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Chocolate Marshmallow Cupcakes with Raspberry Glaze

February 12, 2016 by Jillian Leave a Comment

cocoa mallow cupcakes with raspberry glaze

cocoa mallow cupcakes with raspberry glaze

For me, Valentine’s Day is all about love…. πŸ’˜ Love of chocolate, that is. That’s completely acceptable, right? However, my love of chocolate is quickly being edged out by Dandies Marshmallows. They’re so light and fluffy, made from all natural plant based ingredients and nothing artificial. Plus, the marshmallows are dressed in cute little bow ties on the bag πŸ˜‚

dandies marshmallows

I took a cue from Black Bottom Cupcakes, which are chocolate cupcakes with a flowing cream cheese center, and decided to use Dandies instead. The result? Moist chocolately cupcakes with a sweet and slightly chewy center, topped with homemade raspberry glaze and a dollop of cream cheese. Oh, and it’s super easy to make, and vegan & gluten free. I mean, it’s crazy that I’m single. Unless, this guy counts as my boyfriend…

[Read more…]

Filed Under: Confection, Recipes Tagged With: chocolate cupcakes, chocolate marshmallow cupcakes with raspberry glaze, compassionate women, confection, cream cheese, cupcakes, dandies marshmallows, dessert, gluten free, gluten free cupcake, healthy, marshmallow, raspberry glaze, recipe, valentine's day, valentine's day dessert, valentine's day recipe, vegan, vegan chocolate, vegan cupcakes

Eggplant Parmesan Casserole

February 3, 2016 by Jillian Leave a Comment

eggplant parmesan casserole

Eggplants are my spirit animal βœ¨πŸ† I mean wait… but you get what I’m saying, right? Eggplants are my jam right now, not literally but maybe eggplant jam is an actual thing to look into πŸ˜†

I’ve liked eggplant for a while now, but it wasn’t until I lived in Beijing and discovered a dish with white rice, potatoes, and eggplant smothered in a delicious sauce that I realized Hey, eggplants are super cool and a good meat substitute. I should eat them more often. Enter this saucy (literally) recipe for Eggplant Parmesan Casserole. Hearty brown rice, garlic sauteed eggplant slices, savory tomato sauce, and melted vegan cheese all in the form of a comforting and satisfying casserole.

vegan eggplant parm casserole

eggplant parmesan casserole

[Read more…]

Filed Under: Dinner, Recipes Tagged With: brown rice, casserole, comfort food, compassionate women, dinner, dinner ideas, dinner recipe, dish, eggplant, eggplant parmesan, eggplant parmesan casserole, gluten free, healthy, healthy recipe, hearty, lasagna, nutritional yeast, oil, parmesan, recipe, savory, tomato sauce, vegan, vegan cheese

7 Terrifying Facts About Everyday Chemicals

January 28, 2016 by Jillian 1 Comment

7 terryifying facts about everyday chemicals

I’m quite aware that chemicals lurk everywhere in our daily lives, whether we want them to or not. We live in a day and age where our most commonly used products contain a plethora of man made chemicals. What’s even worse is that many of these chemicals are toxic and not regulated by the agencies that are supposed to keep us safe, and certainly not by the companies themselves. The good news is, there’s a simple solution. But first, here are a few facts I learned from watching The Human Experiment, a documentary that explores the chemicals we use in our everyday lives.

1. In 1999, 1 in 500 kids had autism. Today it’s 1 in 88.

Other increases over the past 45 years:
Childhood brain cancer 38%
Asthma 80%
Leukemia in children 74%
Early onset puberty 55%
ADHD 53%
Genital deformities in baby boys 122%
Life threatening birth defects >100%

toxin exposure

Not to mention, breast cancer rates have gone up more than 30% in women and men since 1975. It’s increasingly occurring in very young women who have no family history of cancer, don’t smoke, drink, or eat meat, and have active lifestyles.

[Read more…]

Filed Under: Health & Beauty Tagged With: 7 terrifying facts about everyday chemicals, bisphenol a, bpa, chemicals, compassionate, compassionate women, flame retardants, toxic chemicals, vegan, women

Creamy Vegan Coffee Milk

January 18, 2016 by Jillian Leave a Comment

creamy vegan coffee milk

creamy vegan coffee milk

The weird winter weather of southeast Texas is here to stay, well, at least through February. It includes frigid nights mixed with sunny warm days and bouts of rain β„οΈβ˜€οΈβ˜”οΈ I’ve been craving warm foods like soup, sweet potato fries, gnocchi, and hot tea. Lately I’ve been buying vegan ramen from the health foods store and adding in mushrooms, cabbage, broccoli, and tofu. It’s so delicious πŸœπŸ‘…

But for those random winter days that end up feeling more like spring (my Texas peeps know ✊) here’s a frothy, creamy, java induced recipe that is served cold and is the closest thing to heaven πŸ˜‡

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: blender, caffeine, cinnamon, coconut, coconut milk, coffee, coffee creamer, coffee milk, compassionate, compassionate women, creamy, creamy vegan coffee milk, fresh brewed coffee, fresh mint, frothy, healthy, java, milk, quick and easy, recipe, vegan, women

The Shelter Dogs of Beaumont, Texas

January 4, 2016 by Jillian Leave a Comment

the shelter dogs of beaumont, tx

You can tell just by looking at this dog that she’s had a rough life – you can see her ribs, the patchy spots of missing fur, she needs a bath, and if you look closely, you can see that she recently had puppies. Yet when I met this dog at the Beaumont Animal Shelter, she was calm and sweet and had such hopeful eyes. I’m not sure what happened to her. In an ideal world, she found a loving home that spoils her and loves her more than anything. But after spending the past couple of months in Beaumont, Texas and volunteering at the shelter, I’m obliged to think happy endings for these dogs are far and few between.

puppy

momma and babies

Coming here from Austin, Texas after working at the largest no-kill shelter in the U.S., it’s been pretty traumatic volunteering at a small shelter that still imposes what I consider outdated standards and protocol. I know they have good intentions and want to help the animals that come through their shelter, but they are also struggling in a region that isn’t as open minded and modern in their thinking of how pets and animals should be treated. I first visited Beaumont’s city shelter on my birthday back in May of this year. Here are a few of the dogs I saw —

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: adopt, animal shelter, austin, beaumont, beaumont texas, cats, compassionate, compassionate women, dog rescue, dog shelter, dogs, foster parents, love-a-bull, momma dog, pit bulls, puppies, rescue dog, southeast texas, stray dogs, Texas, the shelter dogs of beaumont, vegan, volunteer, women

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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