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10 Reasons Why I Love Being Vegan

August 24, 2016 by Jillian 2 Comments

10 reasons why i love being vegan

It took me about two years of being vegan off and on before I finally sealed the deal and never looked back. It wasn’t because I didn’t want to be vegan or didn’t like being vegan, that’s just how long it took me to fully incorporate a new lifestyle to the point where I didn’t even have to try or think about it anymore. Now it’s just who I am and how I live my life and I wouldn’t have it any other way. I’m vegan for obvious reasons like most other vegans are, but sometimes unexpected little bonuses pop up along the way that reaffirm you’ve made the right lifestyle choices for yourself. My only regret? That I haven’t been vegan since day one!

Here are my top 10 reasons why I love being vegan 🌎 🐋 ☮

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: 10 reasons why i love being vegan, animal rights, animals, being vegan, compassion, compassionate, compassionate women, environment, factory farming, health, healthy lifestyle, healthy living, kind living, reasons why i love being vegan, sustainability, veagn food, vegan, vegan blog, vegan journey, vegan lifestyle, women

Southeast Texas: The Golden Triangle and Galveston

February 22, 2016 by Jillian Leave a Comment

southeast texas: the golden triangle and beaumont

southeast texas road trip

Southeast Texas is a true melting pot of people, culture, and landscape. You’ve got Houston – the largest city in the south – on the left, the beach on the right, and everything in between – piney woods, countryside, hurricanes, Louisiana influence, old southern customs, chemical plants & refineries, a growing art scene, and so much more!

🌊🌴☀️☔️🎷🏡🚢🌲

The Golden Triangle, as the local residents call it, consists of Beaumont, Port Arthur, and Orange. The “golden” refers to the wealth that came from the Spindletop oil strike near Beaumont in 1901. Not too much further is the beach town of Galveston, which was first settled by Europeans in 1816 and is famous for the devastating hurricane of 1900.

There’s so much to do and see in this often overlooked part of Texas, and what follows are some of my favorite adventures…

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: beach, beaumont, botanical gardens, buu mon buddhist temple, casinos, compassionate, compassionate women, galveston, galveston pier, golden triangle, hurricanes, janis joplin, louisiana, museums, orange, our lady of guadalupe shrine, piney woods, port arthur, roller derby, southeast texas, southeast texas: the golden triangle and galveston, Texas, the strand, travel, vegan, women

7 Terrifying Facts About Everyday Chemicals

January 28, 2016 by Jillian 1 Comment

7 terryifying facts about everyday chemicals

I’m quite aware that chemicals lurk everywhere in our daily lives, whether we want them to or not. We live in a day and age where our most commonly used products contain a plethora of man made chemicals. What’s even worse is that many of these chemicals are toxic and not regulated by the agencies that are supposed to keep us safe, and certainly not by the companies themselves. The good news is, there’s a simple solution. But first, here are a few facts I learned from watching The Human Experiment, a documentary that explores the chemicals we use in our everyday lives.

1. In 1999, 1 in 500 kids had autism. Today it’s 1 in 88.

Other increases over the past 45 years:
Childhood brain cancer 38%
Asthma 80%
Leukemia in children 74%
Early onset puberty 55%
ADHD 53%
Genital deformities in baby boys 122%
Life threatening birth defects >100%

toxin exposure

Not to mention, breast cancer rates have gone up more than 30% in women and men since 1975. It’s increasingly occurring in very young women who have no family history of cancer, don’t smoke, drink, or eat meat, and have active lifestyles.

[Read more…]

Filed Under: Health & Beauty Tagged With: 7 terrifying facts about everyday chemicals, bisphenol a, bpa, chemicals, compassionate, compassionate women, flame retardants, toxic chemicals, vegan, women

Creamy Vegan Coffee Milk

January 18, 2016 by Jillian Leave a Comment

creamy vegan coffee milk

creamy vegan coffee milk

The weird winter weather of southeast Texas is here to stay, well, at least through February. It includes frigid nights mixed with sunny warm days and bouts of rain ❄️☀️☔️ I’ve been craving warm foods like soup, sweet potato fries, gnocchi, and hot tea. Lately I’ve been buying vegan ramen from the health foods store and adding in mushrooms, cabbage, broccoli, and tofu. It’s so delicious 🍜👅

But for those random winter days that end up feeling more like spring (my Texas peeps know ✊) here’s a frothy, creamy, java induced recipe that is served cold and is the closest thing to heaven 😇

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: blender, caffeine, cinnamon, coconut, coconut milk, coffee, coffee creamer, coffee milk, compassionate, compassionate women, creamy, creamy vegan coffee milk, fresh brewed coffee, fresh mint, frothy, healthy, java, milk, quick and easy, recipe, vegan, women

The Shelter Dogs of Beaumont, Texas

January 4, 2016 by Jillian Leave a Comment

the shelter dogs of beaumont, tx

You can tell just by looking at this dog that she’s had a rough life – you can see her ribs, the patchy spots of missing fur, she needs a bath, and if you look closely, you can see that she recently had puppies. Yet when I met this dog at the Beaumont Animal Shelter, she was calm and sweet and had such hopeful eyes. I’m not sure what happened to her. In an ideal world, she found a loving home that spoils her and loves her more than anything. But after spending the past couple of months in Beaumont, Texas and volunteering at the shelter, I’m obliged to think happy endings for these dogs are far and few between.

puppy

momma and babies

Coming here from Austin, Texas after working at the largest no-kill shelter in the U.S., it’s been pretty traumatic volunteering at a small shelter that still imposes what I consider outdated standards and protocol. I know they have good intentions and want to help the animals that come through their shelter, but they are also struggling in a region that isn’t as open minded and modern in their thinking of how pets and animals should be treated. I first visited Beaumont’s city shelter on my birthday back in May of this year. Here are a few of the dogs I saw —

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: adopt, animal shelter, austin, beaumont, beaumont texas, cats, compassionate, compassionate women, dog rescue, dog shelter, dogs, foster parents, love-a-bull, momma dog, pit bulls, puppies, rescue dog, southeast texas, stray dogs, Texas, the shelter dogs of beaumont, vegan, volunteer, women

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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compassionatewomen

Compassionate Women
Made a detour on our way to the RGV on Thursday so Made a detour on our way to the RGV on Thursday so we could stop at the Selena statue 🌹
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#selenaquintanilla #selena #selenaquintanillaperez #corpuschristi #texasgirl #texas #texaslife #texashistory #texasblogger #statue #memorial #comolaflor #roadtrip #daytrip #travel #traveling #travelphotography #mexicanamerican #tejana #legend #music #queen #singer #singers #musica
First banana nice cream of the year! 🍌 I made a First banana nice cream of the year! 🍌 I made a chocolate peanut butter flavor with chocolate flakes, topped with organic strawberries. And Cece got her own little side of nice cream minus the chocolate! 🍨
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#nicecream #icecream #icecreamlover #glutenfree #plantbased #crueltyfree #dairyfree #veganfood #vegansofinstagram #veganlifestyle #vegana #veganeats #veganfortheanimals #vegan #veganlife #vegansofig #vegansnacks #veganism #vegans #veganfoodlovers #veganfoodshare #vegan #vegandessert #healthylifestyle #healthyfood #healthyeats #homemade #dessert #foodstagram #yum
It was a beautiful day at the park. Lots of turtle It was a beautiful day at the park. Lots of turtles! 🐢 And a photograph project taped to a tree 🤔
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#park #parks #nature #naturelovers #naturephotography #nature_perfection #walking #stroll #turtle #turtles #pond #greatoutdoors #trees #dogsofinstagram #dog #dogs #dogmom #doglovers #rescuedog #pets #dogsonadventures #pitbull #pitbullmom #texasgirl #texas #photooftheday #photos #photographylovers #photogram #furbaby
My favorite place on Earth. Got super sun burned b My favorite place on Earth. Got super sun burned but totally worth it! 💗
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#rescueanimal #rescueanimals #rescuedismyfavoritebreed #ranchlife #ranch #animalsanctuary #animalrescue #animalovers #animalsofinstagram #animallovers #animalfriends #animal #animals #equine #furbabies #adoptdontshop #donkeysofinstagram #donkeylove #donkey #donkeys #horses_of_instagram #horselife #horse #horselover #horseoftheday #horsestagram #horsesofinstagram #horses #texasgirl #farmlife
Some of the beautiful horses of Miracle Ranch Resc Some of the beautiful horses of Miracle Ranch Rescue at sunset, although they are stunning any time of day 🐎
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#horse #horses #horsesofinstagram #horselover #horselove #horseofinstagram #horseoftheday #horsestagram #horseaddict #horses_of_instagram #horselife #rescueanimals #reels #rescueanimal #animalovers #animalfriends #animallovers #animalsofinstagram #animallover #animalsanctuary #animalrescue #animalrights #animals #ranchlife #video #videooftheday #veganfortheanimals #furbabies #cuteanimals #texaslife
Some of my newest plants! And new booty pot 🍑🌱
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#plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plantas #plants #plantaddiction #plantmama #plantcollection #plantlove #plantlover #plantmom #plantparenthood #plantlovers #plant #houseplants #succulents #cactus🌵 #lithops #carnivorousplants #ivy #cactusysuculentas #cactuslover #nature #nature_perfection #houseplant #veganlife #vegansofig #plantbased
Gluten free (and vegan) sourdough bread from a loc Gluten free (and vegan) sourdough bread from a local bakery. It's been so long since I've had real sourdough, it was very flavorful 👅 Cece gave it 2 paws up 🐾
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#sourdough #sourdoughbread #bakery #bakedgoods #homemade #homemadebread #bread #breadlover #glutenfree #glutenfreevegan #glutenfreebaking #veganfood #vegansofinstagram #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #veganism #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #vegana #healthyfood #healthyeats #healthyfood #delicious #foodstagram
🕸️🕷️ . . . #nature #nature_brilliance #n 🕸️🕷️
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#nature #nature_brilliance #nature_perfection #naturelovers #spiderweb #spiderwebs #spider #greatoutdoors #thegreatoutdoors #walk #photooftheday #photographylovers #photo #photogram #veganlife #vegansofig #animalovers #animallovers #animallover #bugs #beauty #beautiful #texaslife #texas #texasblogger
Cece thought my groceries from Target were for her Cece thought my groceries from Target were for her 🥹🥹 I'm excited to try some of Tabitha Brown's new vegan items and I hope the vegan peach rings are good 🤞🍑
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#veganpower #veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodshare #glutenfree #healthyfood #healthyeats #healthyfood #plantbased #crueltyfree #snacks #target #popcorn #candy #vegana #veganfoodporn #yum
Thanks so much to This Little Piggy Sanctuary for Thanks so much to This Little Piggy Sanctuary for letting me visit today! 🐽 Pigs are so full of personality, intelligence, and a lot more work than most people realize. These pigs (and resident ducks) are now living the good life in a safe, loving place! 🐷
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#pig #pigs #piggy #piglife #piggies #piglove #animalovers #animalrescue #animallovers #animalsanctuary #animalrights #animals #animal #animalfriends #farmanimals #friendsnotfood #animallover #animalsofinstagram #veganpower #vegansofinstagram #veganfortheanimals #vegan #veganlife #vegansofig #veganlifestyle #veganism #rescueanimal #rescueanimals #texaslife #texasblogger
New Years resolution... Spend more time with donke New Years resolution... Spend more time with donkeys! 💙
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#donkey #donkeys #donkeysofinstagram #donkeylove #ranchlife #ranch #farmlife #animals #animal #animalovers #animallovers #sanctuary #animalrescue #animalrights #animalsanctuary #cuteanimals #veganlifestyle #veganlife #vegansofig #veganfortheanimals #equine #photooftheday #vegansofinstagram #veganpower #vegancommunity #vegana #friendsnotfood #sweetanimals #animalfriends
Trying my hand at aquatic plants 🌱 . . . #terra Trying my hand at aquatic plants 🌱
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#terrarium #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plantas #plants #plantaddiction #plantmama #plantcollection #plantlove #plantbased #plantlover #plantmom #plantparenthood #plantlovers #plant #waterplants #houseplant #houseplants #vegansofig #veganlife
I literally got the last bag of Beyond Steak Tips I literally got the last bag of Beyond Steak Tips left in town and I'm glad I did bc they're so good! Paired with gold potatoes, broccoli, and veggie gravy 😋😋
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#veganpower #veganfood #vegansofinstagram #veganlifestyle #vegana #veganeats #vegan #veganlife #vegansofig #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #healthylifestyle #healthyeats #healthyfood #vegandinner #foodstagram #foodblogger #foodlover #foodpics #delicious #dinner #foodphotography #yum #plantbased
My Thanksgiving cactus is blooming! 🌸 . . . #ca My Thanksgiving cactus is blooming! 🌸
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#cactusclub #cactuslover #cactus🌵 #cactuslove #cactus #cacti #blooming #bloom #flowers #flowerstagram #flowers🌸 #flower #houseplant #houseplants #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plants #plantaddiction #plantmama #plantcollection #plantlove #plantlover #plantmom #plantparenthood #plantlovers #beautiful #nature_perfection
I made sure to stock up on vegan supplies from Tra I made sure to stock up on vegan supplies from Trader Joes when I was in Austin last weekend. The salmon spread and ginger brew are *chef's kiss* 😘😘 I haven't tried the chocolate yet but I have high hopes for it! 
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#veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #vegans #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #traderjoes #chocolate #foodstagram #foodpics #foodlover #foodlovers #yum #veganpower #veganfoodie #yummy #healthyeats #vegana #snacks #foodblogger
From my first conference as a grad student this pa From my first conference as a grad student this past weekend in Austin! It was a great experience, especially having fellow students from my department there. The pollen in Austin tried to take me down, but did not succeed! 🤧
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#gradschool #gradstudent #gradlife #conference #symposium #texasgirl #texas #texasblogger #texashistory #history #historical #borderlands #austintexas #austin #presentation #vegansofinstagram #vegan #veganlife #vegansofig #phdstudent #student #photos #photogram #photooftheday #texaslife
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