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10 Reasons Why I Love Being Vegan

August 24, 2016 by Jillian 2 Comments

10 reasons why i love being vegan

It took me about two years of being vegan off and on before I finally sealed the deal and never looked back. It wasn’t because I didn’t want to be vegan or didn’t like being vegan, that’s just how long it took me to fully incorporate a new lifestyle to the point where I didn’t even have to try or think about it anymore. Now it’s just who I am and how I live my life and I wouldn’t have it any other way. I’m vegan for obvious reasons like most other vegans are, but sometimes unexpected little bonuses pop up along the way that reaffirm you’ve made the right lifestyle choices for yourself. My only regret? That I haven’t been vegan since day one!

Here are my top 10 reasons why I love being vegan 🌎 🐋 ☮

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: 10 reasons why i love being vegan, animal rights, animals, being vegan, compassion, compassionate, compassionate women, environment, factory farming, health, healthy lifestyle, healthy living, kind living, reasons why i love being vegan, sustainability, veagn food, vegan, vegan blog, vegan journey, vegan lifestyle, women

Southeast Texas: The Golden Triangle and Galveston

February 22, 2016 by Jillian Leave a Comment

southeast texas: the golden triangle and beaumont

southeast texas road trip

Southeast Texas is a true melting pot of people, culture, and landscape. You’ve got Houston – the largest city in the south – on the left, the beach on the right, and everything in between – piney woods, countryside, hurricanes, Louisiana influence, old southern customs, chemical plants & refineries, a growing art scene, and so much more!

🌊🌴☀️☔️🎷🏡🚢🌲

The Golden Triangle, as the local residents call it, consists of Beaumont, Port Arthur, and Orange. The “golden” refers to the wealth that came from the Spindletop oil strike near Beaumont in 1901. Not too much further is the beach town of Galveston, which was first settled by Europeans in 1816 and is famous for the devastating hurricane of 1900.

There’s so much to do and see in this often overlooked part of Texas, and what follows are some of my favorite adventures…

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: beach, beaumont, botanical gardens, buu mon buddhist temple, casinos, compassionate, compassionate women, galveston, galveston pier, golden triangle, hurricanes, janis joplin, louisiana, museums, orange, our lady of guadalupe shrine, piney woods, port arthur, roller derby, southeast texas, southeast texas: the golden triangle and galveston, Texas, the strand, travel, vegan, women

7 Terrifying Facts About Everyday Chemicals

January 28, 2016 by Jillian 1 Comment

7 terryifying facts about everyday chemicals

I’m quite aware that chemicals lurk everywhere in our daily lives, whether we want them to or not. We live in a day and age where our most commonly used products contain a plethora of man made chemicals. What’s even worse is that many of these chemicals are toxic and not regulated by the agencies that are supposed to keep us safe, and certainly not by the companies themselves. The good news is, there’s a simple solution. But first, here are a few facts I learned from watching The Human Experiment, a documentary that explores the chemicals we use in our everyday lives.

1. In 1999, 1 in 500 kids had autism. Today it’s 1 in 88.

Other increases over the past 45 years:
Childhood brain cancer 38%
Asthma 80%
Leukemia in children 74%
Early onset puberty 55%
ADHD 53%
Genital deformities in baby boys 122%
Life threatening birth defects >100%

toxin exposure

Not to mention, breast cancer rates have gone up more than 30% in women and men since 1975. It’s increasingly occurring in very young women who have no family history of cancer, don’t smoke, drink, or eat meat, and have active lifestyles.

[Read more…]

Filed Under: Health & Beauty Tagged With: 7 terrifying facts about everyday chemicals, bisphenol a, bpa, chemicals, compassionate, compassionate women, flame retardants, toxic chemicals, vegan, women

Creamy Vegan Coffee Milk

January 18, 2016 by Jillian Leave a Comment

creamy vegan coffee milk

creamy vegan coffee milk

The weird winter weather of southeast Texas is here to stay, well, at least through February. It includes frigid nights mixed with sunny warm days and bouts of rain ❄️☀️☔️ I’ve been craving warm foods like soup, sweet potato fries, gnocchi, and hot tea. Lately I’ve been buying vegan ramen from the health foods store and adding in mushrooms, cabbage, broccoli, and tofu. It’s so delicious 🍜👅

But for those random winter days that end up feeling more like spring (my Texas peeps know ✊) here’s a frothy, creamy, java induced recipe that is served cold and is the closest thing to heaven 😇

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: blender, caffeine, cinnamon, coconut, coconut milk, coffee, coffee creamer, coffee milk, compassionate, compassionate women, creamy, creamy vegan coffee milk, fresh brewed coffee, fresh mint, frothy, healthy, java, milk, quick and easy, recipe, vegan, women

The Shelter Dogs of Beaumont, Texas

January 4, 2016 by Jillian Leave a Comment

the shelter dogs of beaumont, tx

You can tell just by looking at this dog that she’s had a rough life – you can see her ribs, the patchy spots of missing fur, she needs a bath, and if you look closely, you can see that she recently had puppies. Yet when I met this dog at the Beaumont Animal Shelter, she was calm and sweet and had such hopeful eyes. I’m not sure what happened to her. In an ideal world, she found a loving home that spoils her and loves her more than anything. But after spending the past couple of months in Beaumont, Texas and volunteering at the shelter, I’m obliged to think happy endings for these dogs are far and few between.

puppy

momma and babies

Coming here from Austin, Texas after working at the largest no-kill shelter in the U.S., it’s been pretty traumatic volunteering at a small shelter that still imposes what I consider outdated standards and protocol. I know they have good intentions and want to help the animals that come through their shelter, but they are also struggling in a region that isn’t as open minded and modern in their thinking of how pets and animals should be treated. I first visited Beaumont’s city shelter on my birthday back in May of this year. Here are a few of the dogs I saw —

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: adopt, animal shelter, austin, beaumont, beaumont texas, cats, compassionate, compassionate women, dog rescue, dog shelter, dogs, foster parents, love-a-bull, momma dog, pit bulls, puppies, rescue dog, southeast texas, stray dogs, Texas, the shelter dogs of beaumont, vegan, volunteer, women

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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compassionatewomen

Compassionate Women
How my Sunday is going 🤩 . . . #beto #texas #te How my Sunday is going 🤩
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#beto #texas #texas🇨🇱 #texasgirl #democrat #democrats #politics #abortionrights #loveislove #pridemonth #pride #pride🌈 #democracy #election #sundayvibes #rally #womanpower #womensrights #futureisfemale #feminism #feminist #vote #votevotevote #veganlife #veganblogger #veganblog #vegansofig #texasblogger
It was fun having having a table for Juneteenth to It was fun having having a table for Juneteenth today! Janet Dudding, who's running for Texas Comptroller, stopped by to say hello. I took over as President of the Texas Democratic Women of the Brazos Valley when she resigned to run for office 💙💙💙
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#juneteenth #brazosvalley #texas #democrats #democrat #womeninspiringwomen #womanpower #womenpower #gotv #vote #femaleempowerment #feminism #politics #volunteer #volunteering #texas🇨🇱 #texasgirl #community #saturday #saturdaymood #saturdayvibes #photooftheday #photo #instadaily
Tried this vegan soup from Gardein for lunch today Tried this vegan soup from Gardein for lunch today. For being store bought (and vegan) I thought it was pretty good! Maybe needed a tad more salt and it wasn't super filling but I would buy it again! It's nice to have more vegan options! 🥣
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#soup #plantbased #crueltyfree #veganfortheanimals #veganlife #veganforlife #veganfoodlovers #veganfoodshare #veganblogger #veganblog #veganpower #veganeats #vegansofinstagram #vegans #veganshare #veganfood #vegansofig #vegansofinsta #vegan #veganaf #veganlove #vegano #healthyeats #foodblogfeed #foodgram #foodpic #lunch #lunchtime #foodoftheday #foodshare
Just a wee bit hot today, only 100 degrees or so 🥵 but managed to check out a garden maintained by my local university. I bet it's really nice in the spring! 🌸
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#garden #gardendesign #gardeninspiration #gardenlove #gardensofinstagram #greatoutdoors #scenic #plantlove #plants #summer #summertime #sunday #flowers #flowerstagram #flowersofinstagram #veganlife #vegansofinstagram #vegansofinsta #vegansofig #hibiscus #university #texas #texas🇨🇱 #texasgirl #texans #texasblogger #beautiful #nature_perfection #naturelovers #nature_brilliance
Can't stop impulse buying pitbull tshirts 🙈 but Can't stop impulse buying pitbull tshirts 🙈 but the last two benefit a local pittie rescue so.... 🥳🥳 
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#pitbulladvocate #pittie #pitbullmom #pitbullpride #pitbullsofinstagram #pitstagram #pittiesofinstagram #dogsofig #doglife #dogs_of_instagram #doglove #dogmomlife #dogstagram #dogmom #furbaby #animallovers #rescuedogs #dogrescue #pets #petlovers #petlove #petsofig #petstagram #dailydog #instadog #pitties #pitbulllover #tshirts #tiedye #dontbullymybreed
1 fresh pineapple, cut up - 1 can of coconut milk 1 fresh pineapple, cut up - 1 can of coconut milk - and I added about 1/2 teaspoon of an all natural coconut extract I have - blend until smooth. Perfect summer drink! 🍍🥥
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#pineapple #coconut #smoothie #tropical #healthyfood #healthyeats #healthy #glutenfree #recipe #drink #drinkstagram #veganlife #veganrecipes #veganblog #vegansofinstagram #veganshare #vegansofinsta #veganlove #vegetarian #veganism #vegansofig #vegan #foodblogfeed #foodgram #foodblog #foodpics #foodstagram #instayum #yummy #delicious
Vegan lettuce wraps with beyond beef, onions, mush Vegan lettuce wraps with beyond beef, onions, mushrooms, jasmine rice, organic butter lettuce and homemade peanut dipping sauce. So good! 💚
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#veganlife #veganfoodlovers #veganfoodshare #veganrecipes #veganblogger #veganblog #veganpower #veganeats #vegana #vegandinner #vegansofinstagram #veganfood #vegansofinsta #vegansofig #vegan #veganism #veganlove #glutenfree #healthyfood #healthyeating #foodblogfeed #foodlovers #foodgram #foodblog #foodstagram #foodpics #crueltyfree #dinner #whatsfordinner #yum
Found these at a different store than I normally g Found these at a different store than I normally go to. They are really good! 🍋
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#veganlife #veganfoodshare #veganblogger #veganblog #veganpower #veganeats #vegana #vegansofinstagram #veganshare #vegansofinsta #vegans #vegan #vegansofig #veganism #veganlove #healthyeats #healthyeating #crueltyfree #yogurt #glutenfree #veganfortheanimals #vegantreats #veganfoodlovers #plantbased #foodblogfeed #foodblogger #foodpic #heb
I get my nails painted professionally once or twic I get my nails painted professionally once or twice a year, if at all. I decided that today was the day! 💅
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#nails #nailsofinstagram #nailinspo #nails💅 #nailpolish #nailporn #nailpolish #nailsnailsnails #nailsoftheday #nailsalon #coral #color #pink #treatyoself #nailart #naillove #nailstyle
I made a quick road trip to South Texas to give a I made a quick road trip to South Texas to give a presentation on my documentary. I stopped in Bastrop on the way there and got a giant soft pretzel 🥨 with vegan butter and salt at a vegetarian/vegan cafe. Found some vegan unicorn gummies 🦄 at the Sprouts in McAllen (they were really good!), a big succulent, and visited the Callandret Museum in San Benito, which was the Black school there in the early 20th century. I brought Stella along for the ride, so she could visit the RGV 💜 It was a little bittersweet being back there for the first time because it's where Stella was from. But I got to my visit my former foster girls aka Stella's foster sisters, and I was soooo happy when they remembered me right away! 💗 On our way out, we stopped at La Sal del Rey, one of my favorite places. We were the only ones there and the salt water was fun to wade in 🌊 Wish I could've stayed longer! 
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#vegantreats #veganlife #vegantravel #veganblogger #veganblog #veganpower #vegansofinstagram #vegans #vegansofig #vegan #vegansofinsta #veganism #veganlove #southtexas #texas #texasgirl #roadtrip #roadtrippin #succulent #dogmomlife #dogmom #rgv #vegana #travelgirl #traveldiaries #travelpics #pretzels #texas🇨🇱 #ontheroad #unicorn
I made tofu Panna Cotta with a coconut mango puree I made tofu Panna Cotta with a coconut mango puree 🥥🥭 I loved the Panna Cotta part - it set well (first time using agar agar), tasted very fresh, and had the perfect hint of almond. The puree tasted good but I should've strained it - it had those stringy bits of mango which I don't like - so Cece enjoyed all the puree 🤪
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#veganfortheanimals #vegantreats #veganlife #veganfoodlovers #veganfoodshare #veganpower #veganblogger #veganblog #veganeats #vegana #vegansofinstagram #vegans #veganfood #vegansofinsta #vegansofig #vegandessert #veganaf #veganism #glutenfree #crueltyfree #desserts #foodblogfeed #foodblogger #foodlovers #foodstagram #foodshare #plantbasednutrition #healthyeating #healthyfood #foodpic
Are you really vegan if you don't saute extra vegg Are you really vegan if you don't saute extra veggies to put on your frozen vegan pizza? 🍕
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#veganfortheanimals #veganlife #veganfoodlovers #veganfoodshare #veganblogger #veganblog #veganpower #veganeats #vegana #vegans #vegansofinstagram #vegansofinsta #vegansofig #vegan #veganaf #glutenfree #crueltyfree #veganpizza #pizza #veggies #veganlove #veganism #dinner #foodblogfeed #foodlovers #foodgram #foodstagram #foodshare #yum #foodblog
Found this vegan jello at my local health foods st Found this vegan jello at my local health foods store. It's pretty good! 🍓
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#veganlife #veganfoodlovers #veganfoodshare #veganblogger #veganblog #veganpower #veganeats #vegana #vegansofinstagram #vegans #vegan #vegandessert #vegansofig #veganlove #jello #dessert #crueltyfree #healthyeats #healthyliving #healthyeating #glutenfree #foodblogfeed #foodblogger #foodlovers #desserts #foodgram #foodpics #foodstagram #yum #veganfortheanimals
I love taking care of rescue donkeys, even when I I love taking care of rescue donkeys, even when I find snakes under their water buckets, which is what happened yesterday (baby copperhead we think) 🐍 He was safely relocated and donkey cuddling could commence! ✨
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#donkeysofinstagram #donkey #donkeylove #donkeys #animallovers #animallover #animalsanctuary #animalrescue #animals #rescueanimals #rescue #volunteering #volunteer #greatoutdoors #ranchlife #texasblogger #texasgirl #texas #veganfortheanimals #veganlife #veganblogger #veganpower #furfriends #furbabies #friendsnotfood #farmlife #vegansofig #veganaf #weekend #cuteanimals
Made a vegan chocolate chip banana bread cake toda Made a vegan chocolate chip banana bread cake today 🍌🍫 
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#baking #cake #crueltyfree #dairyfree #veganfood #vegansofinstagram #veganlife #vegan #vegansofig #vegans #veganism #veganfoodshare #vegandessert #vegancake #veganbaking #veganblogger #veganfoodie #veganlove #veganfoodlovers #veganpower #foodpics #foodstagram #bananabread #foodlovers #foodgram #delicious #foodblogger #dessert #cakestagram #yummy
I spent Earth Day weekend camping for the first ti I spent Earth Day weekend camping for the first time! 🌎 But not by myself -- with 11 other women from all over Texas for a yoga & hiking retreat that I decided to organize because I thought it would be fun ⛺️ We were all strangers and yet we got along great, and I admire their adventurous spirits! Cece had a lot of fun too. This was a completely new experience for her as well, and I think she did great considering she was totally out of her comfort zone. Already starting to plan my next camping trip! 😃
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#camping #campinglife #campvibes #hikinglife #hikingtrails #hikingwithdogs #hiking #hikingadventures #hike #hikersofinstagram #greatoutdoors #nature #retreat #yoga #yogagirl #yogalife #yogalove #yogadaily #texas #texas🇨🇱 #texasblogger #texasgirl #outdoorliving #outdoors #scenic #naturegram #naturelovers #veganlife #veganblogger #veganblog
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