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The Healing Properties of Crystals

January 4, 2021 by Jillian Leave a Comment

the healing properties of crystals

When I was about eight, I remember going on a school field trip to a natural site in Oklahoma to learn about geology. My mom was one of the chaperones on the trip and she allowed me to buy a purple amethyst crystal as a souvenir. I still have that amethyst, in fact, it is currently sitting on the side table next to me.

I have always been interested in crystals, and have friends that swear by them, but never took any time to learn about them until recently. I was at a museum in Huntsville, Texas and could not resist bringing home some of the exquisite crystals and stones from their gift shop. I looked up each individual one when I got home and discovered a plethora of information on them! Not only are crystals beautiful and diverse in appearance, they are incredibly healing because they have spent thousands of years forming within the earth’s surface and retain the earth’s energy. Therefore, you can benefit from this energy by keeping them close to you.

In this post I have compiled information on 7 different crystals with a focus on their physical, spiritual, and emotional healing properties and simple tips on how to use the crystals for these purposes. Enjoy and happy healing!

[Read more…]

Filed Under: Bits & Pieces, Health & Beauty, Tidbits Tagged With: amazonite, black obsidian arrowhead, blog, chakras, compassionate women, crystal therapy, crystals, desert rose, emotional healing, emotional health, grounding, gympsum rosette, healing, healing crystal, healing properties, healing stones, health, health and beauty, history of crystals, organge calcite, physical healing, red amethyst, rhodonite, sodalite, spiritual healing, spiritual health, star mica, stones, vegan blog, zodiac

Candy Corn Fruit Juice

May 26, 2019 by Jillian Leave a Comment

candy corn fruit juice

I realize this post may be deceiving because candy corns are associated with Halloween, which is in October, and I’m posting this in May. The “candy corn” part of the recipe is aesthetics only – it tastes like full on summer, trust me. I decided to shoot some footage of me creating this recipe awhile back, and recently felt motivated to edit it together, so here’s to Halloween in May!

This fruit juice is sweet (also hence the word “candy” in the title) and tropical tasting, so kids will love it too, and it’s full of detoxifying properties and immune boosting vitamins. Plus, it’s easy to make and has simple ingredients. Serve it at your Halloween party or as a healthy alternative to sugary, artificial candy and processed juices. Either way, it will have you feeling energized and glowing! Check out the video and the full recipe below.

[Read more…]

Filed Under: Beverages, Recipes Tagged With: beverage, candy corn fruit juice, compassionate women, fruit, fruit juice, gluten free, health, healthy recipe, homemade juice, juice, juice cleanse, juice recipe, juicer, recipe, vegan, vegan diet, vegan food, vegan recipe

What the Health?

September 2, 2017 by Jillian Leave a Comment

what the health?

It seems like everyone has been talking about this recent documentary called What the Health. There’s a good amount of controversy surrounding it and I wanted to see what all the fuss was about. In a nutshell, it brings to light how the meat and dairy industries are in collusion with the government and big business to control how people eat, even though it’s making people chronically ill and devastating the environment. This is not news to me, so I was definitely interested to see what this plant-based documentary had to say on the topic.

It appears that many of the people that have issues with What the Health do so because of the way the statistics in the film are presented, the comparison that the effects of meat are just as harmful as smoking cigarettes, “gotcha” journalism tactics, the claim that sugar isn’t the cause of diabetes, and the fact that tons of people just plain don’t like vegans because of stereotypes or otherwise. What’s interesting is that most of the negative criticism surrounding the film never touches on the bigger picture. Critics don’t refute or discuss the cruelty to animals presented in the film, the devastation to the environment, or how powerful the government is in influencing what we eat. Instead, people nitpick about the smaller controversies in the film. For me, the bigger picture is way more important to discuss. Although I do have a couple of questions surrounding information presented in the film, I feel open minded about the message of the documentary and I hope it causes other people to open their minds to new possibilities as well.

Here’s some interesting information from What the Health, why I think it matters, and how our food choices affect the planet.

[Read more…]

Filed Under: Health & Beauty Tagged With: american cancer association, american diabetes association, american heart association, animal rights, big business, big pharma, chronic disease, compassionate women, dairy industry, diet and lifestyle, disease prevention, documentary, food, government exploitation, health, health organizations, healthy choices, healthy eating, healthy living, heart disease, human rights, lifestyle, livestock farmers, meat and dairy industry, meat and dairy lobbying, meat industry, pharmaceutical industry, vegan, vegan documentary, vegan lifestyle, what the health

Turmeric Face & Tooth Mask (video)

March 3, 2017 by Jillian Leave a Comment

turmeric face & tooth mask

I’m super excited about today’s post because I made another video and it’s an easy 2-in-1 beauty hack that is all natural! The majority of skin and beauty products on the market contain chemicals and preservatives, even if they claim to be “all natural.” Our skin, especially on the face, is so delicate – too delicate to be slathering chemicals onto – because your skin absorbs anything you put on it.

Treat your skin kindly and it will stay nice and smooth for you a lot longer. And your teeth too! I can’t even imagine all the yucky chemicals found in whitening products, and even some toothpastes too. That’s why I made a video for this simple Turmeric Face & Tooth Mask. It’s full of amazing nutrients. Try it out yourself and see what you think!

[Read more…]

Filed Under: Health & Beauty Tagged With: all natural, antibacterial, beauty, coconut oil, compassionate women, face mask, health, health & beauty, homemade face mask, homemade toothpaste, moisturizing, natural, organic, organic skin care, skin care, toothpaste, turmeric, turmeric face & tooth mask, turmeric toothpaste, vegan, vegan beauty

9 Quick Tips to Beat Winter Sickness

November 21, 2016 by Jillian Leave a Comment

9 quick tips to beat winter sickness

Nobody likes being sick. Well, there was a brief period of time as a child that I looked forward to staying home watching television all day when I had a cold or the flu. But now, getting sick is something that I dread and try to avoid at all costs 😷🤒🌡

Since I’ve gone vegan, I’ve noticed that I get sick way less. Pre-vegan I battled allergies/sinus/colds at least twice a year plus any other illnesses like the flu, 24 hour bugs, strep, bronchitis, etc. The only time I get sick now is seasonal allergies once or twice a year and if I take action as soon as I notice symptoms, it goes away a lot faster and isn’t as agonizing.

Whether you’re vegan or not, these 9 easy tips can make you feel better a lot faster. They will help you fight sickness in a much healthier, all natural way that your body will be thankful for. You can still incorporate your regular medicines if necessary. These suggestions will just boost your immune system for a speedier recovery this winter!

[Read more…]

Filed Under: Health & Beauty Tagged With: 9 quick tips to beat winter sickness, all natural remedies, allergies, apple cider vinegar, boost your immune system, coconut water, coffee with coconut oil, cold, compassionate women, gut health, health, healthy, healthy food, illness, neti pot, probiotics, sick, sickness, sinus, spirulina, vegan, vegetarian, vitamin d, warm water with lemon

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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compassionatewomen

Compassionate Women
Gluten free (and vegan) sourdough bread from a loc Gluten free (and vegan) sourdough bread from a local bakery. It's been so long since I've had real sourdough, it was very flavorful 👅 Cece gave it 2 paws up 🐾
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#sourdough #sourdoughbread #bakery #bakedgoods #homemade #homemadebread #bread #breadlover #glutenfree #glutenfreevegan #glutenfreebaking #veganfood #vegansofinstagram #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #veganism #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #vegana #healthyfood #healthyeats #healthyfood #delicious #foodstagram
🕸️🕷️ . . . #nature #nature_brilliance #n 🕸️🕷️
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#nature #nature_brilliance #nature_perfection #naturelovers #spiderweb #spiderwebs #spider #greatoutdoors #thegreatoutdoors #walk #photooftheday #photographylovers #photo #photogram #veganlife #vegansofig #animalovers #animallovers #animallover #bugs #beauty #beautiful #texaslife #texas #texasblogger
Cece thought my groceries from Target were for her Cece thought my groceries from Target were for her 🥹🥹 I'm excited to try some of Tabitha Brown's new vegan items and I hope the vegan peach rings are good 🤞🍑
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#veganpower #veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodshare #glutenfree #healthyfood #healthyeats #healthyfood #plantbased #crueltyfree #snacks #target #popcorn #candy #vegana #veganfoodporn #yum
Thanks so much to This Little Piggy Sanctuary for Thanks so much to This Little Piggy Sanctuary for letting me visit today! 🐽 Pigs are so full of personality, intelligence, and a lot more work than most people realize. These pigs (and resident ducks) are now living the good life in a safe, loving place! 🐷
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#pig #pigs #piggy #piglife #piggies #piglove #animalovers #animalrescue #animallovers #animalsanctuary #animalrights #animals #animal #animalfriends #farmanimals #friendsnotfood #animallover #animalsofinstagram #veganpower #vegansofinstagram #veganfortheanimals #vegan #veganlife #vegansofig #veganlifestyle #veganism #rescueanimal #rescueanimals #texaslife #texasblogger
New Years resolution... Spend more time with donke New Years resolution... Spend more time with donkeys! 💙
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#donkey #donkeys #donkeysofinstagram #donkeylove #ranchlife #ranch #farmlife #animals #animal #animalovers #animallovers #sanctuary #animalrescue #animalrights #animalsanctuary #cuteanimals #veganlifestyle #veganlife #vegansofig #veganfortheanimals #equine #photooftheday #vegansofinstagram #veganpower #vegancommunity #vegana #friendsnotfood #sweetanimals #animalfriends
Trying my hand at aquatic plants 🌱 . . . #terra Trying my hand at aquatic plants 🌱
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#terrarium #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plantas #plants #plantaddiction #plantmama #plantcollection #plantlove #plantbased #plantlover #plantmom #plantparenthood #plantlovers #plant #waterplants #houseplant #houseplants #vegansofig #veganlife
I literally got the last bag of Beyond Steak Tips I literally got the last bag of Beyond Steak Tips left in town and I'm glad I did bc they're so good! Paired with gold potatoes, broccoli, and veggie gravy 😋😋
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#veganpower #veganfood #vegansofinstagram #veganlifestyle #vegana #veganeats #vegan #veganlife #vegansofig #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #healthylifestyle #healthyeats #healthyfood #vegandinner #foodstagram #foodblogger #foodlover #foodpics #delicious #dinner #foodphotography #yum #plantbased
My Thanksgiving cactus is blooming! 🌸 . . . #ca My Thanksgiving cactus is blooming! 🌸
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#cactusclub #cactuslover #cactus🌵 #cactuslove #cactus #cacti #blooming #bloom #flowers #flowerstagram #flowers🌸 #flower #houseplant #houseplants #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plants #plantaddiction #plantmama #plantcollection #plantlove #plantlover #plantmom #plantparenthood #plantlovers #beautiful #nature_perfection
I made sure to stock up on vegan supplies from Tra I made sure to stock up on vegan supplies from Trader Joes when I was in Austin last weekend. The salmon spread and ginger brew are *chef's kiss* 😘😘 I haven't tried the chocolate yet but I have high hopes for it! 
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#veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #vegans #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #traderjoes #chocolate #foodstagram #foodpics #foodlover #foodlovers #yum #veganpower #veganfoodie #yummy #healthyeats #vegana #snacks #foodblogger
From my first conference as a grad student this pa From my first conference as a grad student this past weekend in Austin! It was a great experience, especially having fellow students from my department there. The pollen in Austin tried to take me down, but did not succeed! 🤧
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#gradschool #gradstudent #gradlife #conference #symposium #texasgirl #texas #texasblogger #texashistory #history #historical #borderlands #austintexas #austin #presentation #vegansofinstagram #vegan #veganlife #vegansofig #phdstudent #student #photos #photogram #photooftheday #texaslife
My wall of historic photos from the Rio Grande Val My wall of historic photos from the Rio Grande Valley, courtesy of the public library in Raymondville, TX 😊😊
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#photowall #photo #photogram #photos #photoart #photographylovers #photographs #southtexas #riograndevalley #wallart #diy #blackandwhitephotography #blackandwhite #oldphotos #historical #history #homedecor #homemade #texas #texasgirl #vintage
Pretty little lithops bloom 🌼 . . . #bloom #blo Pretty little lithops bloom 🌼
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#bloom #blooming #lithops #plantsmakepeoplehappy #plantlady #plantmama #plantaddict #plantcollection #plantlove #plantlover #plantmom #plantsofinstagram #plantparenthood #plantlife #plantas #plantlovers #plants #plant #plantaddiction #houseplant #houseplants #flower #flowerstagram #flowers🌸 #nature_brilliance #nature_perfection #nature #pretty #cute
Plant parent things 🪴 I bought this beautiful r Plant parent things 🪴 I bought this beautiful red emerald philodendron, proceeds benefitting Ukraine; finally have all of my hanging plants up; saved this little alocasia corm a few days ago and she's already sprouting a leaf?? 🤞; bought terrariums for my humidity loving plants like this African Violet; a new pepperomia; also got some living moss to experiment with; and some new bamboo hoops to help my plants climb 😍
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#plantsmakepeoplehappy #plantlady #plantmama #plantaddict #plantcollection #plantlove #plantlover #plantmom #plantsofinstagram #plantparenthood #plantlife #plantas #plantlovers #plants #plant #plantaddiction #crazyplantlady #houseplants #houseplant #crazyplantpeople #flowers #alocasia #philodendron #nature_perfection #nature_brilliance #vegansofinstagram #vegansofig #terrarium #hangingplants
I don't know if this is a White Ghost cactus or a I don't know if this is a White Ghost cactus or a variegated Gray Ghost but she's pretty! 🤩
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#cactus #cacti #cactuslover #cactus🌵 #cactuslove #cactusclub #cactusysuculentas #whiteghost #grayghost #plants #plant #plantmom #plantsofinstagram #plantsmakepeoplehappy #plantlover #plantlife #plantlove #plantlady #plantaddict #plantas #plantaddiction #plantcollection #plantparenthood #plantlovers #plantmama #naturelovers #nature #beautiful #nature_perfection
Was waiting in line at Walmart when I saw this Bey Was waiting in line at Walmart when I saw this Beyond Meat jerky. It's been probably a good decade since I had regular jerky, but this tasted pretty legit. However, don't eat an entire bag at once as a substitution for actual lunch bc you'll probably get a stomachache like I did 😝 
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#vegan #veganfood #veganlife #vegansofig #veganfoodshare #veganism #vegansofinstagram #veganeats #veganfoodie #veganfoodporn #veganlifestyle #veganfoodlovers #glutenfree #vegansnacks #food #foodstagram #foodblogger #friendsnotfood #crueltyfree #vegancommunity #yummy #veganpower #vegans #veganlove #healthylifestyle #veganprotein #yum #snack #eeeeeats #foodpics
A few of my new planties 💚 . . . #plantobsessed A few of my new planties 💚
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#plantobsessed #plantporn #plantstrong #plantcollection #plantlove #plant #plantsmakepeoplehappy #plantas #plants #plantparent #plantlife #plantmom #plantlady #plantaddict #plantsofinstagram #plantlover #plantlovers #plantstagram #houseplantclub #houseplants #houseplantcommunity #houseplantsofinstagram #pothos #venusflytrap #cactus #succulents #cactuslover #cactusclub #succulentsofinstagram #cactuslove
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