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The Healing Properties of Crystals

January 4, 2021 by Jillian Leave a Comment

the healing properties of crystals

When I was about eight, I remember going on a school field trip to a natural site in Oklahoma to learn about geology. My mom was one of the chaperones on the trip and she allowed me to buy a purple amethyst crystal as a souvenir. I still have that amethyst, in fact, it is currently sitting on the side table next to me.

I have always been interested in crystals, and have friends that swear by them, but never took any time to learn about them until recently. I was at a museum in Huntsville, Texas and could not resist bringing home some of the exquisite crystals and stones from their gift shop. I looked up each individual one when I got home and discovered a plethora of information on them! Not only are crystals beautiful and diverse in appearance, they are incredibly healing because they have spent thousands of years forming within the earth’s surface and retain the earth’s energy. Therefore, you can benefit from this energy by keeping them close to you.

In this post I have compiled information on 7 different crystals with a focus on their physical, spiritual, and emotional healing properties and simple tips on how to use the crystals for these purposes. Enjoy and happy healing!

[Read more…]

Filed Under: Bits & Pieces, Health & Beauty, Tidbits Tagged With: amazonite, black obsidian arrowhead, blog, chakras, compassionate women, crystal therapy, crystals, desert rose, emotional healing, emotional health, grounding, gympsum rosette, healing, healing crystal, healing properties, healing stones, health, health and beauty, history of crystals, organge calcite, physical healing, red amethyst, rhodonite, sodalite, spiritual healing, spiritual health, star mica, stones, vegan blog, zodiac

Candy Corn Fruit Juice

May 26, 2019 by Jillian Leave a Comment

candy corn fruit juice

I realize this post may be deceiving because candy corns are associated with Halloween, which is in October, and I’m posting this in May. The “candy corn” part of the recipe is aesthetics only – it tastes like full on summer, trust me. I decided to shoot some footage of me creating this recipe awhile back, and recently felt motivated to edit it together, so here’s to Halloween in May!

This fruit juice is sweet (also hence the word “candy” in the title) and tropical tasting, so kids will love it too, and it’s full of detoxifying properties and immune boosting vitamins. Plus, it’s easy to make and has simple ingredients. Serve it at your Halloween party or as a healthy alternative to sugary, artificial candy and processed juices. Either way, it will have you feeling energized and glowing! Check out the video and the full recipe below.

[Read more…]

Filed Under: Beverages, Recipes Tagged With: beverage, candy corn fruit juice, compassionate women, fruit, fruit juice, gluten free, health, healthy recipe, homemade juice, juice, juice cleanse, juice recipe, juicer, recipe, vegan, vegan diet, vegan food, vegan recipe

What the Health?

September 2, 2017 by Jillian Leave a Comment

what the health?

It seems like everyone has been talking about this recent documentary called What the Health. There’s a good amount of controversy surrounding it and I wanted to see what all the fuss was about. In a nutshell, it brings to light how the meat and dairy industries are in collusion with the government and big business to control how people eat, even though it’s making people chronically ill and devastating the environment. This is not news to me, so I was definitely interested to see what this plant-based documentary had to say on the topic.

It appears that many of the people that have issues with What the Health do so because of the way the statistics in the film are presented, the comparison that the effects of meat are just as harmful as smoking cigarettes, “gotcha” journalism tactics, the claim that sugar isn’t the cause of diabetes, and the fact that tons of people just plain don’t like vegans because of stereotypes or otherwise. What’s interesting is that most of the negative criticism surrounding the film never touches on the bigger picture. Critics don’t refute or discuss the cruelty to animals presented in the film, the devastation to the environment, or how powerful the government is in influencing what we eat. Instead, people nitpick about the smaller controversies in the film. For me, the bigger picture is way more important to discuss. Although I do have a couple of questions surrounding information presented in the film, I feel open minded about the message of the documentary and I hope it causes other people to open their minds to new possibilities as well.

Here’s some interesting information from What the Health, why I think it matters, and how our food choices affect the planet.

[Read more…]

Filed Under: Health & Beauty Tagged With: american cancer association, american diabetes association, american heart association, animal rights, big business, big pharma, chronic disease, compassionate women, dairy industry, diet and lifestyle, disease prevention, documentary, food, government exploitation, health, health organizations, healthy choices, healthy eating, healthy living, heart disease, human rights, lifestyle, livestock farmers, meat and dairy industry, meat and dairy lobbying, meat industry, pharmaceutical industry, vegan, vegan documentary, vegan lifestyle, what the health

Turmeric Face & Tooth Mask (video)

March 3, 2017 by Jillian Leave a Comment

turmeric face & tooth mask

I’m super excited about today’s post because I made another video and it’s an easy 2-in-1 beauty hack that is all natural! The majority of skin and beauty products on the market contain chemicals and preservatives, even if they claim to be “all natural.” Our skin, especially on the face, is so delicate – too delicate to be slathering chemicals onto – because your skin absorbs anything you put on it.

Treat your skin kindly and it will stay nice and smooth for you a lot longer. And your teeth too! I can’t even imagine all the yucky chemicals found in whitening products, and even some toothpastes too. That’s why I made a video for this simple Turmeric Face & Tooth Mask. It’s full of amazing nutrients. Try it out yourself and see what you think!

[Read more…]

Filed Under: Health & Beauty Tagged With: all natural, antibacterial, beauty, coconut oil, compassionate women, face mask, health, health & beauty, homemade face mask, homemade toothpaste, moisturizing, natural, organic, organic skin care, skin care, toothpaste, turmeric, turmeric face & tooth mask, turmeric toothpaste, vegan, vegan beauty

9 Quick Tips to Beat Winter Sickness

November 21, 2016 by Jillian Leave a Comment

9 quick tips to beat winter sickness

Nobody likes being sick. Well, there was a brief period of time as a child that I looked forward to staying home watching television all day when I had a cold or the flu. But now, getting sick is something that I dread and try to avoid at all costs 😷🤒🌡

Since I’ve gone vegan, I’ve noticed that I get sick way less. Pre-vegan I battled allergies/sinus/colds at least twice a year plus any other illnesses like the flu, 24 hour bugs, strep, bronchitis, etc. The only time I get sick now is seasonal allergies once or twice a year and if I take action as soon as I notice symptoms, it goes away a lot faster and isn’t as agonizing.

Whether you’re vegan or not, these 9 easy tips can make you feel better a lot faster. They will help you fight sickness in a much healthier, all natural way that your body will be thankful for. You can still incorporate your regular medicines if necessary. These suggestions will just boost your immune system for a speedier recovery this winter!

[Read more…]

Filed Under: Health & Beauty Tagged With: 9 quick tips to beat winter sickness, all natural remedies, allergies, apple cider vinegar, boost your immune system, coconut water, coffee with coconut oil, cold, compassionate women, gut health, health, healthy, healthy food, illness, neti pot, probiotics, sick, sickness, sinus, spirulina, vegan, vegetarian, vitamin d, warm water with lemon

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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Watch My Documentary!

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Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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compassionatewomen

Compassionate Women
Stella enjoyed finally getting to leave the house Stella enjoyed finally getting to leave the house today (and so did I) 👏👏
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#dogmom #pitbullmom ##pitbulllove #pitbullpride #pitbullsofinstagram #pittie #pitbulladvocate #doglife #dogs_of_instagram #doglove #dogs #dogstagram #doginstagram #vegansofig #veganlife #vegans #texas #texans #texasgirl #texas🇨🇱
Stella does not like snow but she looks so elegant Stella does not like snow but she looks so elegant in it ❄️
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#snowyday #snowday #snowdog #snow #igtexas #texas #texasblogger  #pitbullmom #pittiesofinstagram #pittie #pitbulllove #ilovemydog #petstagram #pets #petlovers #2021 #dailydog #furbaby #instadog #doggo  #dogsofinstaworld #doglife #doglove #dogstagram #dogmom #vegansofig
Happy Valentine's Day! This photo may be 30-someth Happy Valentine's Day! This photo may be 30-something years old, but accurately describes my situation in this cold front ☃️❄️
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#valentines #valentinesday2021 #snowday #snow #snowyday #tbt #tbt❤️ #oldphoto #memories #vegansofig #veganblogger #veganblog #vegansofinstagram #toddler #toddlersofinstagram #february #texas #texans #texasgirl #weather #texas🇨🇱 #instagood #instamood
I mentioned to my mom *one* time a FEW YEARS ago t I mentioned to my mom *one* time a FEW YEARS ago that I liked the Office, and the other day she gave me this shirt 🤩🤩
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#theoffice #tvshow #tv #tvseries #comedy #momlove #momlife #mom #motherdaughter #blog #vegansofig #motheranddaughter #veganshare #galentinesday #veganlife #blogger #bloglife #funny #tshirtslovers #tshirtdesign
Udon Noodle Soup with vegan shrimp & chicken and t Udon Noodle Soup with vegan shrimp & chicken and tofu from D'Vegan in Dallas 🍲🍤🥣

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#vegansofinstagram #veganlife #vegan #veganshare #veganforlife #veganfoodlovers #veganfoodshare #veganblogger #veganblog #veganfood #veganeats #vegansofig #veganfoodie #vegandinner #veganism #plantbased #crueltyfree #dinner #soup #vietnamesefood #eats #healthyfood #healthyeating #foodgram #foodstagram #foodpics
Bbq "pulled pork" nachos with jackfruit, homemade Bbq "pulled pork" nachos with jackfruit, homemade cashew queso, and guacamole while watching a presentation on African American history by the Civil Rights Museum ✨
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#vegansofinstagram #veganlife #veganshare #vegans #veganforlife #veganfoodlovers #veganfoodshare #vegetarian #veganblogger #vegan #veganfood #vegancommunity #veganeats #vegansofig #veganism #vegandinner #veganfoodie #glutenfree #nachos #foodblogger #foodlovers #foodgram #foodblog #foodshare #foodstagram #plantbased #crueltyfree #yum #healthyfood #healthyeating
Wilma Mankiller was not only an important activist Wilma Mankiller was not only an important activist for her people and the first female Principal Chief of the Cherokee Nation, her response when people asked about the origin of her last name - Mankiller - was "I worked hard to earn it..." 😼
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#feminism #feminist #feminista #women #womenempowerment #womenempoweringwomen #socialjustice #activist #femaleempowerment #history #nativeamerican #indigenous #cherokee #politics #female #thefutureisfemale #veganblog #vegansofig #vegana #bloglife #blogger #womanpower #adversity #girlpower #rolemodel #quotes #quoteoftheday #quotestagram #quote
My take on vegan smoked salmon with homemade cream My take on vegan smoked salmon with homemade cream cheese. I've been wanting to make carrot lox forever, and it is delicious!! 🐇🥕 Recipe at link in bio ✨
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#smokedsalmon #creamcheese #homemade #vegansofinstagram #veganlife #veganshare #vegans #veganfoodlovers #veganfoodshare #veganrecipes #veganblogger #veganblog #veganfood #brunch #breakfast #veganeats #vegansofig #vegan #veganfoodie #foodblogger #foodlovers #foodgram #foodblog #foodshare #foodstagram #plantbased #crueltyfree #healthyfood #healthyeating
SERIAL KILLERS. Oh, do I have your attention?? 🧐 I visited the prison cemetery in Huntsville a few months back and discovered not only are 2 infamous serial killers buried there, but a cowboy from the prison rodeo who was killed by fellow inmates, and it was the first resting place of a prominent Kiowa chief named Satanta who committed suicide by jumping out the window at the Huntsville Penitentiary rather than spend life in prison. The link in my bio will take you to the full story and more photos from my visit to the cemetery 🪦 
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#texas #texasgirl #texas🇨🇱 #texasphotographer #texans #huntsville #history #historic #prison #cemetery #cemeteryphotography #travel #daytrip #travelphotography #travelblog #travelgram #photography #photographylovers #bloglife #blog #blogger #veganblogger #veganblog #serialkiller #photoblog #veganlife #photoblogger #vegansofinstagram #vegansofig
Today for lunch I made these amazing cauliflower g Today for lunch I made these amazing cauliflower gnocchi and a vegan beef patty both from Trader Joe's with some sauteed mushrooms, lemon, and vegan mayo. Stella helped me cook 🌈⭐
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#vegansofinstagram #veganlife #veganfortheanimals #vegano #veganshare #vegans #veganforlife #veganfoodlovers #veganfoodshare #veganrecipes #veganfood #veganeats #vegansofig #vegan #healthyfood #healthyeating #healthyrecipes #lunch #lunchtime #eats #foodblogger #foodlovers #foodblog #foodstagram #foodpics #foodgram
Perfected my vegan pulled pork recipe 👅 Made so Perfected my vegan pulled pork recipe 👅 Made some tacos with it, a side of roasted potatoes, and my "magic" sauce 💯
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#tacos #vegansofinstagram #veganlife #vegano #veganshare #veganfoodlovers #vegans #veganfortheanimals #veganrecipes #veganfoodshare #veganfood #veganeats #vegansofig #veganfoodie #vegandinner #veganfoodporn #healthyfood #healthyeating #glutenfree #foodblogger #foodlovers #foodblog #foodstagram #foodpics #yummy
Vintage 1940s cameo ring. If my daughter didn't ha Vintage 1940s cameo ring. If my daughter didn't have such large paws, I'd pass my jewelry down to her 🐶
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#cameo #jewelry #vintage #vintagejewelry #vintagestyle #jewellery #jewelrygram #ring #rings #ringsofinstagram #jewelrylover #dogmom #daughter #bloglife #blogger #bloggerlife #instajewelry
Took a lot of coaxing but Stella ventured out to e Took a lot of coaxing but Stella ventured out to experience snow, and also peed in it as soon as she could 😂😂
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#snow #snowday #snowdog #texas #snowyday #ilovemydog #ilovemypitbull #pittiesofinstagram #pitbullmom #pitbullsofinstagram #pitbulllove #pitbulladvocate #pitbullpride #petsofinstagram #petstagram #petlovers #pets #dogstagram #dogsofinstaworld #dogsofinstagram #doggo #dogs #dogsofig #dogmom
In the past week I made 2 deeeelicious lentil soup In the past week I made 2 deeeelicious lentil soups. The first is green lentils with potato and mushroom. The second is Greek Red Lentil soup that tastes like a gourmet tomato soup 🍅 and also has carrot, rosemary, lemon, and a hint of cumin. Both soups have kale because that makes them 💯% better. 
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#soup #soupseason #winterfood #comfortfood #yummy #veganfood #vegansofinstagram #veganeats #vegan #vegansofig #veganshare #veganfoodie #veganfoodlovers #vegetarian #vegetarianfood #vegandinner #veganism #veganfoodshare #veganrecipes #plantbased #crueltyfree #dinner #healthyfood #healthyeating #fitfood #healthyliving #healthyrecipes #foodblogger #foodlovers #foodstagram
One of the things that has interested me about the One of the things that has interested me about the horrific scene at the Capitol yesterday is the connection between veganism and colonialism. Some of the mob members yesterday were proudly covered in the skins of dead animals. To me, it's no surprise that white male supremacists are speceiests at their core. They believe they are inherently superior. They have historically compared people of color to animals, and treated them as sadistcally as they treat animals. In America, the government orchestrated the slaughtering of 60 million buffalo for no other reason than as a way to starve Indians into submission. Among other things, white supremacy and colonialism is linked to an obsession with killing, hunting, and dominating over others. So here are some bomb homemade VEGAN Butterfinger I made yesterday. Free of cruelty and made from plants. I'm not just vegan for the animals, I'm vegan for people because it is all connected.
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#veganfood #vegansofinstagram #vegancommunity #veganeats #veganfortheanimals #vegan #vegandessert #veganlife #veganshare #veganism #veganforlife #veganfoodlovers #vegansofig #plantbased #crueltyfree #veganfoodie #foodblogger #foodlovers #foodblog #dessert #chocolate #foodshare #foodstagram #veganfoodporn #speciesism #animalrights #animallover
My little wheel of crystals ✨🌈 I researched e My little wheel of crystals ✨🌈 I researched each one, including their healing properties, and wrote a blog post about them (link in bio) 🌙🌟
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#crystallove #crystalenergy #crystals #crystalhealing #crystal #crystalcollection #crystalsofig #stones #amethyst #obsidian #healing #healingcrystals #healingenergy #healingstones #heal #growth #vegansofig #vegansofinstagram #bloglife #blogger #blog #energyhealing #energy #emotionalhealth #spiritualhealing
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