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The Healing Properties of Crystals

January 4, 2021 by Jillian Leave a Comment

the healing properties of crystals

When I was about eight, I remember going on a school field trip to a natural site in Oklahoma to learn about geology. My mom was one of the chaperones on the trip and she allowed me to buy a purple amethyst crystal as a souvenir. I still have that amethyst, in fact, it is currently sitting on the side table next to me.

I have always been interested in crystals, and have friends that swear by them, but never took any time to learn about them until recently. I was at a museum in Huntsville, Texas and could not resist bringing home some of the exquisite crystals and stones from their gift shop. I looked up each individual one when I got home and discovered a plethora of information on them! Not only are crystals beautiful and diverse in appearance, they are incredibly healing because they have spent thousands of years forming within the earth’s surface and retain the earth’s energy. Therefore, you can benefit from this energy by keeping them close to you.

In this post I have compiled information on 7 different crystals with a focus on their physical, spiritual, and emotional healing properties and simple tips on how to use the crystals for these purposes. Enjoy and happy healing!

[Read more…]

Filed Under: Bits & Pieces, Health & Beauty, Tidbits Tagged With: amazonite, black obsidian arrowhead, blog, chakras, compassionate women, crystal therapy, crystals, desert rose, emotional healing, emotional health, grounding, gympsum rosette, healing, healing crystal, healing properties, healing stones, health, health and beauty, history of crystals, organge calcite, physical healing, red amethyst, rhodonite, sodalite, spiritual healing, spiritual health, star mica, stones, vegan blog, zodiac

All Natural Homemade Conditioner for Hair Growth/Health

October 9, 2020 by Jillian Leave a Comment

All Natural Homemade Conditioner for Hair Growth/Health

Growing up I had a big head of straight, brown hair. When I hit puberty, my hair became wavy and fine. It was never an issue because I had LOTS of hair, but it slowly began thinning. Recently, in the past several months, I have been shedding more than usual, to the point where it really concerned me. I was convinced it was a hormonal imbalance, but so far all of my blood tests have come back normal. There are other tests I can take to try to pin down the problem, and in the meantime, I want to treat the hair loss naturally. I found a great recipe that I have been making at home and share it in the video below!

[Read more…]

Filed Under: Health & Beauty Tagged With: all natural, all natural hair, androgenetic alopecia, cedarwood oil, clary sage oil, compassionate women, cruelty free, hair conditioner, hair health, hair loss, hair recipe, health and beauty, holistic, homemade, homeopathic, hormonal imbalance, jojoba oil, plant-based, pumpkinseed oil, remedy, rosemary oil, thicken hair, vegan

Open Sesame: The Story of Seeds

February 20, 2020 by Jillian 1 Comment

open sesame: the story of seeds

Seeds are life. Without seeds, we would not have fruits, vegetables, or grains to eat. We would lack the nutrients we need to survive. Our ancestors depended upon seeds, and we still depend upon them today. A 2014 documentary called Open Sesame explores the story of seeds and our connection to them. I watched the film and decided to share my favorite takeaways from it, and how you can make a difference in sustaining the seeds that sustain us!

[Read more…]

Filed Under: Health & Beauty Tagged With: blogger, compassionate women, crop diversity, crop varieties, documentary, gmo seeds, go local, health blog, healthy, hudson valley seed library, local farmers, monsanto, non-GMO, non-gmo seeds, non-profit organization, open sesame, open sesame: the story of seeds, organic, organic seeds, seed crisis, seed diversity, seed patents, seeds, seminis, small farmers, the story of seeds, vegan, vegan blog

What the Health?

September 2, 2017 by Jillian Leave a Comment

what the health?

It seems like everyone has been talking about this recent documentary called What the Health. There’s a good amount of controversy surrounding it and I wanted to see what all the fuss was about. In a nutshell, it brings to light how the meat and dairy industries are in collusion with the government and big business to control how people eat, even though it’s making people chronically ill and devastating the environment. This is not news to me, so I was definitely interested to see what this plant-based documentary had to say on the topic.

It appears that many of the people that have issues with What the Health do so because of the way the statistics in the film are presented, the comparison that the effects of meat are just as harmful as smoking cigarettes, “gotcha” journalism tactics, the claim that sugar isn’t the cause of diabetes, and the fact that tons of people just plain don’t like vegans because of stereotypes or otherwise. What’s interesting is that most of the negative criticism surrounding the film never touches on the bigger picture. Critics don’t refute or discuss the cruelty to animals presented in the film, the devastation to the environment, or how powerful the government is in influencing what we eat. Instead, people nitpick about the smaller controversies in the film. For me, the bigger picture is way more important to discuss. Although I do have a couple of questions surrounding information presented in the film, I feel open minded about the message of the documentary and I hope it causes other people to open their minds to new possibilities as well.

Here’s some interesting information from What the Health, why I think it matters, and how our food choices affect the planet.

[Read more…]

Filed Under: Health & Beauty Tagged With: american cancer association, american diabetes association, american heart association, animal rights, big business, big pharma, chronic disease, compassionate women, dairy industry, diet and lifestyle, disease prevention, documentary, food, government exploitation, health, health organizations, healthy choices, healthy eating, healthy living, heart disease, human rights, lifestyle, livestock farmers, meat and dairy industry, meat and dairy lobbying, meat industry, pharmaceutical industry, vegan, vegan documentary, vegan lifestyle, what the health

A Small Good Thing

June 17, 2017 by Jillian Leave a Comment

a small good thing

a small good thing

The documentary A Small Good Thing is named after an award winning short story written by Raymond Carver. At the center of the story is a message of the healing power of community. In the same vein, the documentary centers around 6 people who have chosen to find happiness by focusing on family and community.

The problem with today’s world is that it’s so convenient and we have everything at our fingertips, but that doesn’t equate to happiness. You can’t be truly fulfilled if you don’t have to work for anything. And what are we doing with all that time freed up by so much convenience? Browsing social media and watching Netflix, mostly.

Collectively, we also believe that happiness = success = money. We have a lot of material wealth but we also have the highest rates of mental illness and depression ever recorded. We aren’t happy and we aren’t connected with one another. We feel alienated and alone. Studies show that once a person reaches the $75,000 mark in terms of yearly salary, anything above that makes zero difference in happiness.

The material growth we’ve been pursuing is not reliable and it’s destroying our planet, literally and figuratively. So how can we live in a better way? A Small Good Thing follows 6 people in the Berkshire Mountains of Massachusetts who are trying to live according to this philosophy. There’s a yoga instructor, dance teacher, college student, produce farmers, and a livestock farmer. What did they discover by simplifying their lives and taking a more holistic approach to happiness? You’ll have to watch it yourself to hear their answers. But here are some interesting and important ideas that I took away from the film…

[Read more…]

Filed Under: Health & Beauty Tagged With: a small good thing, a small good thing film, berkshares, berkshire mountains, community, compassion, compassionate women, dharma, documentary, family and community, happiness, health & beauty, holistic happiness, holistic lifestyle, indra's net, key to happiness, local community, mental health, produce farmers, simple life, the importance of community, vegan

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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compassionatewomen

Compassionate Women
First banana nice cream of the year! 🍌 I made a First banana nice cream of the year! 🍌 I made a chocolate peanut butter flavor with chocolate flakes, topped with organic strawberries. And Cece got her own little side of nice cream minus the chocolate! 🍨
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#nicecream #icecream #icecreamlover #glutenfree #plantbased #crueltyfree #dairyfree #veganfood #vegansofinstagram #veganlifestyle #vegana #veganeats #veganfortheanimals #vegan #veganlife #vegansofig #vegansnacks #veganism #vegans #veganfoodlovers #veganfoodshare #vegan #vegandessert #healthylifestyle #healthyfood #healthyeats #homemade #dessert #foodstagram #yum
It was a beautiful day at the park. Lots of turtle It was a beautiful day at the park. Lots of turtles! 🐢 And a photograph project taped to a tree 🤔
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#park #parks #nature #naturelovers #naturephotography #nature_perfection #walking #stroll #turtle #turtles #pond #greatoutdoors #trees #dogsofinstagram #dog #dogs #dogmom #doglovers #rescuedog #pets #dogsonadventures #pitbull #pitbullmom #texasgirl #texas #photooftheday #photos #photographylovers #photogram #furbaby
My favorite place on Earth. Got super sun burned b My favorite place on Earth. Got super sun burned but totally worth it! 💗
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#rescueanimal #rescueanimals #rescuedismyfavoritebreed #ranchlife #ranch #animalsanctuary #animalrescue #animalovers #animalsofinstagram #animallovers #animalfriends #animal #animals #equine #furbabies #adoptdontshop #donkeysofinstagram #donkeylove #donkey #donkeys #horses_of_instagram #horselife #horse #horselover #horseoftheday #horsestagram #horsesofinstagram #horses #texasgirl #farmlife
Some of the beautiful horses of Miracle Ranch Resc Some of the beautiful horses of Miracle Ranch Rescue at sunset, although they are stunning any time of day 🐎
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#horse #horses #horsesofinstagram #horselover #horselove #horseofinstagram #horseoftheday #horsestagram #horseaddict #horses_of_instagram #horselife #rescueanimals #reels #rescueanimal #animalovers #animalfriends #animallovers #animalsofinstagram #animallover #animalsanctuary #animalrescue #animalrights #animals #ranchlife #video #videooftheday #veganfortheanimals #furbabies #cuteanimals #texaslife
Some of my newest plants! And new booty pot 🍑🌱
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#plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plantas #plants #plantaddiction #plantmama #plantcollection #plantlove #plantlover #plantmom #plantparenthood #plantlovers #plant #houseplants #succulents #cactus🌵 #lithops #carnivorousplants #ivy #cactusysuculentas #cactuslover #nature #nature_perfection #houseplant #veganlife #vegansofig #plantbased
Gluten free (and vegan) sourdough bread from a loc Gluten free (and vegan) sourdough bread from a local bakery. It's been so long since I've had real sourdough, it was very flavorful 👅 Cece gave it 2 paws up 🐾
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#sourdough #sourdoughbread #bakery #bakedgoods #homemade #homemadebread #bread #breadlover #glutenfree #glutenfreevegan #glutenfreebaking #veganfood #vegansofinstagram #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #veganism #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #vegana #healthyfood #healthyeats #healthyfood #delicious #foodstagram
🕸️🕷️ . . . #nature #nature_brilliance #n 🕸️🕷️
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#nature #nature_brilliance #nature_perfection #naturelovers #spiderweb #spiderwebs #spider #greatoutdoors #thegreatoutdoors #walk #photooftheday #photographylovers #photo #photogram #veganlife #vegansofig #animalovers #animallovers #animallover #bugs #beauty #beautiful #texaslife #texas #texasblogger
Cece thought my groceries from Target were for her Cece thought my groceries from Target were for her 🥹🥹 I'm excited to try some of Tabitha Brown's new vegan items and I hope the vegan peach rings are good 🤞🍑
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#veganpower #veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganfortheanimals #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodshare #glutenfree #healthyfood #healthyeats #healthyfood #plantbased #crueltyfree #snacks #target #popcorn #candy #vegana #veganfoodporn #yum
Thanks so much to This Little Piggy Sanctuary for Thanks so much to This Little Piggy Sanctuary for letting me visit today! 🐽 Pigs are so full of personality, intelligence, and a lot more work than most people realize. These pigs (and resident ducks) are now living the good life in a safe, loving place! 🐷
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#pig #pigs #piggy #piglife #piggies #piglove #animalovers #animalrescue #animallovers #animalsanctuary #animalrights #animals #animal #animalfriends #farmanimals #friendsnotfood #animallover #animalsofinstagram #veganpower #vegansofinstagram #veganfortheanimals #vegan #veganlife #vegansofig #veganlifestyle #veganism #rescueanimal #rescueanimals #texaslife #texasblogger
New Years resolution... Spend more time with donke New Years resolution... Spend more time with donkeys! 💙
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#donkey #donkeys #donkeysofinstagram #donkeylove #ranchlife #ranch #farmlife #animals #animal #animalovers #animallovers #sanctuary #animalrescue #animalrights #animalsanctuary #cuteanimals #veganlifestyle #veganlife #vegansofig #veganfortheanimals #equine #photooftheday #vegansofinstagram #veganpower #vegancommunity #vegana #friendsnotfood #sweetanimals #animalfriends
Trying my hand at aquatic plants 🌱 . . . #terra Trying my hand at aquatic plants 🌱
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#terrarium #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plantas #plants #plantaddiction #plantmama #plantcollection #plantlove #plantbased #plantlover #plantmom #plantparenthood #plantlovers #plant #waterplants #houseplant #houseplants #vegansofig #veganlife
I literally got the last bag of Beyond Steak Tips I literally got the last bag of Beyond Steak Tips left in town and I'm glad I did bc they're so good! Paired with gold potatoes, broccoli, and veggie gravy 😋😋
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#veganpower #veganfood #vegansofinstagram #veganlifestyle #vegana #veganeats #vegan #veganlife #vegansofig #veganism #veganprotein #vegans #veganfoodie #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #healthylifestyle #healthyeats #healthyfood #vegandinner #foodstagram #foodblogger #foodlover #foodpics #delicious #dinner #foodphotography #yum #plantbased
My Thanksgiving cactus is blooming! 🌸 . . . #ca My Thanksgiving cactus is blooming! 🌸
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#cactusclub #cactuslover #cactus🌵 #cactuslove #cactus #cacti #blooming #bloom #flowers #flowerstagram #flowers🌸 #flower #houseplant #houseplants #plantsmakepeoplehappy #plantlady #plantaddict #plantsofinstagram #plantlife #plants #plantaddiction #plantmama #plantcollection #plantlove #plantlover #plantmom #plantparenthood #plantlovers #beautiful #nature_perfection
I made sure to stock up on vegan supplies from Tra I made sure to stock up on vegan supplies from Trader Joes when I was in Austin last weekend. The salmon spread and ginger brew are *chef's kiss* 😘😘 I haven't tried the chocolate yet but I have high hopes for it! 
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#veganfood #vegansofinstagram #vegancommunity #veganlifestyle #veganeats #vegan #veganlife #vegansofig #vegansnacks #veganism #vegans #veganfoodlovers #veganfoodporn #veganfoodshare #veganlove #traderjoes #chocolate #foodstagram #foodpics #foodlover #foodlovers #yum #veganpower #veganfoodie #yummy #healthyeats #vegana #snacks #foodblogger
From my first conference as a grad student this pa From my first conference as a grad student this past weekend in Austin! It was a great experience, especially having fellow students from my department there. The pollen in Austin tried to take me down, but did not succeed! 🤧
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#gradschool #gradstudent #gradlife #conference #symposium #texasgirl #texas #texasblogger #texashistory #history #historical #borderlands #austintexas #austin #presentation #vegansofinstagram #vegan #veganlife #vegansofig #phdstudent #student #photos #photogram #photooftheday #texaslife
My wall of historic photos from the Rio Grande Val My wall of historic photos from the Rio Grande Valley, courtesy of the public library in Raymondville, TX 😊😊
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#photowall #photo #photogram #photos #photoart #photographylovers #photographs #southtexas #riograndevalley #wallart #diy #blackandwhitephotography #blackandwhite #oldphotos #historical #history #homedecor #homemade #texas #texasgirl #vintage
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