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Homemade Vegan Dog Food

January 12, 2018 by Jillian 7 Comments

 

homemade vegan dog food

Homemade pinto beans and cooked sweet potato pureed in a blender, with dry steel cut oats stirred in.

 

homemade vegan dog food

My adorable, sweet foster dog Opal has made some vast improvements over the past five months that she’s been with me. Especially in these past couple of months. When I first rescued Opal, her fur was patchy and coarse from fleas and mange. Now she’s getting compliments about how shiny her coat is. She used to be scared of everything, including me, and she didn’t like to run around and play. Now she loves to snuggle, go on walks, and do zoomies around the yard. I attribute a lot of this to being in a stable home instead of living on the streets. But I also think her most recent improvements are due to a change in her diet.

About two months ago, I decided to try giving Opal homemade vegan meals for a week or two to see how it went. It was so easy to do and Opal loved the meals so much, we just made it a permanent change! I had done research in the past about feeding dogs vegan food. I hate processed dog food, there’s so many icky things in it, even in many of the natural brands. Plus, as a vegan myself, I didn’t like buying dog food products made with meat.

I wanted to share how I made the seamless transition to a plant based diet for Opal. It doesn’t take a lot of effort or money, and the effects are noticeable. I’ve also included the recipes to some of Opal’s favorite vegan meals!

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: animals, compassionate women, dog food, dog food recipe, dogs, gluten free dog food, healthy dog, homemade dog food, homemade dog food recipe, homemade vegan dog food, plant based dog, rescue dog, vegan, vegan dog, vegan dog food, vegan life, vegan lifestyle

What the Health?

September 2, 2017 by Jillian Leave a Comment

what the health?

It seems like everyone has been talking about this recent documentary called What the Health. There’s a good amount of controversy surrounding it and I wanted to see what all the fuss was about. In a nutshell, it brings to light how the meat and dairy industries are in collusion with the government and big business to control how people eat, even though it’s making people chronically ill and devastating the environment. This is not news to me, so I was definitely interested to see what this plant-based documentary had to say on the topic.

It appears that many of the people that have issues with What the Health do so because of the way the statistics in the film are presented, the comparison that the effects of meat are just as harmful as smoking cigarettes, “gotcha” journalism tactics, the claim that sugar isn’t the cause of diabetes, and the fact that tons of people just plain don’t like vegans because of stereotypes or otherwise. What’s interesting is that most of the negative criticism surrounding the film never touches on the bigger picture. Critics don’t refute or discuss the cruelty to animals presented in the film, the devastation to the environment, or how powerful the government is in influencing what we eat. Instead, people nitpick about the smaller controversies in the film. For me, the bigger picture is way more important to discuss. Although I do have a couple of questions surrounding information presented in the film, I feel open minded about the message of the documentary and I hope it causes other people to open their minds to new possibilities as well.

Here’s some interesting information from What the Health, why I think it matters, and how our food choices affect the planet.

[Read more…]

Filed Under: Health & Beauty Tagged With: american cancer association, american diabetes association, american heart association, animal rights, big business, big pharma, chronic disease, compassionate women, dairy industry, diet and lifestyle, disease prevention, documentary, food, government exploitation, health, health organizations, healthy choices, healthy eating, healthy living, heart disease, human rights, lifestyle, livestock farmers, meat and dairy industry, meat and dairy lobbying, meat industry, pharmaceutical industry, vegan, vegan documentary, vegan lifestyle, what the health

Santa Ana National Wildlife Refuge

August 12, 2017 by Jillian

santa ana national wildlife refuge

santa ana national wildlife refuge

santa ana cemetery

There is so much to see and do at Santa Ana National Wildlife Refuge in southeast Texas! If you’re in the Rio Grande Valley or traveling through, come check out the 2,088 acre refuge in the town of Alamo. There’s 14 miles of trails, tons of species of birds, a rope bridge, tree tower, observation decks, visitor’s center, nature tram, and historic cemetery. See my favorite photos below from my past two adventures at the refuge, including how I conquered my fear of heights and also thought I got locked inside the refuge at night!

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: alamo texas, border wall, cementerio viejo, compassionate women, hiking, national wildlife refuge, nature, ocelot, rio grande river, rio grande valley, santa ana border wall, santa ana cemetery, santa ana national wildlife refuge, santa ana wildlife refuge, south texas, southeast texas, texas history, texas wildlife, the old cemetery, travel, vegan, vegan lifestyle, wildlife, wildlife preservation, wildlife refuge

One Simple Plan to Save the Environment

July 23, 2017 by Jillian Leave a Comment

one simple plan to save the environment

Something that’s been on my mind a lot these past few years is the issue of climate change and the eventually irreversible destruction humans are bestowing upon the earth. We don’t seem to care if future generations have a planet to live on, and the small percentage of people that care enough to take action on this issue are slowed down by powerful politicians and big corporations. If we don’t act soon, we will reach the point of no return and it will be too late to heal this wound that we have inflicted on the environment, on the animals, and on ourselves.

For me personally, I have two main ways that I actively support the environment. By living a vegan lifestyle, my primary goal is to do the least harm possible in this world. By not eating meat or dairy, I avoid contributing to the excessive waste and pollution caused by factory farming and raising livestock. Raising and slaughtering animals for human consumption uses up a ridiculous amount of water, and natural vegetation must be cleared away to grow corn and soy products to feed these animals. Cows emit high amounts of methane gas into the air, and grazing pastures take up space that could instead be used to grow fruits & vegetables that would not only use up significantly less resources, but would yield enough product to help feed starving people around the world.

Another way I support the environment is by recycling. I don’t throw away anything that is recyclable. It’s an easy way to do something positive and doesn’t take up much effort or time.

However, I’m interested in finding other ways to make better changes in the world. As a student currently pursuing studies in Political Science, I realize that with the right knowledge, experience, and attitude I can make a difference by using the political system. Today I attended a meeting for the Citizens’ Climate Lobby, a non-profit organization that has a plan and policy that can drastically reduce our carbon footprint. What is it? And how can you get involved? Read on and I’ll tell you!

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: alternative fossil fuels, carbon fee and dividend plan, carbon footprint, causes of climate change, citizens' climate lobby, climate change, compassionate women, effects of climate change, engaging congress, environment, fossil fuels, help the environment, one simple plan to save the environment, recycling, reduce carbon footprint, solutions to climate change, Texas, texas climate change, texas natural resources, vegan, vegan lifestyle

Fridarific! Handcrafted Items at FridaFest

July 9, 2017 by Jillian Leave a Comment

fridarific! handcrafted items at fridafest

frida kahlo mug

When I found out that Edinburg – the town I live near in South Texas – was going to have a FridaFest, I immediately went into celebratory dance mode 💃 I LOVE Frida Kahlo and I have a feeling that I will end up being a lot like her – living somewhere warm in a bright blue house with lots of animals, an artsy husband, and wearing colorful clothing and woven braids in my hair not caring what anyone thinks. I’m totally okay with that 👍

Locals artists and vendors in the Rio Grande Valley were out in full force this past Saturday to celebrate the life and work of this very talented and interesting woman. Of course, of the three days a year the Valley actually gets rain, this had to be one of them ☔️ Luckily, it didn’t scare anyone inside and I actually remembered to bring my umbrella for the first time in my life. I basically stepped into my second version of heaven (the first version is me being surrounded by every animal that ever lived 🐯); everywhere I looked there were colorful items dedicated to Frida.

My second favorite thing about FridaFest is that it supported local businesses and artists, and enabled them to share their talents. Here are some of the cool items I came across before the weather prevented me from snapping more photos!

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: art, artist, compassionate women, culture, diego rivera, edinburg, festival, frida, frida feast, frida kahlo, frida kahlo coffee mug, frida kahlo jewelry, fridafest, fridarific! handcrafted items at fridafest, handcrafted items, kahlo, legacy, local businesses, rio grande valley, south texas, Texas, texas festival, vegan, vegan lifestyle

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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