Living down in southeast Texas in the dead of summer in a house with window units means constantly battling the harsh contrast of humidity that smothers you like a wet blanket with the dry blast of icy cold air blowing from a big white box directly into your face. It’s the perfect combination… if you like constantly having your allergies/sinuses flare up at a time of the year when you should be focused on swimming and eating ice cream and putting on sunblock ☀️ 🕶

Luckily, I’ve come up with a pretty decent attack plan on my part that includes all homeopathic, vegan remedies that help me cycle through any flare ups pretty quickly. Aside from these special remedies, I make sure that I bulk up on the daily supplements that I’m already taking. I’ve seen some pretty positive side effects from these three magic pills that I can find at my local grocery store and I’m super pumped 👊

I personally believe that you should try to get all of your vitamins and minerals from the foods you eat. So I look at these supplements as little “extras” that help keep me in check and boost my immune system year round. You might be surprised what made the list! Read on!

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