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Angelina National Forest & Historic Aldridge Sawmill

August 11, 2016 by Jillian 2 Comments

angelina national forest & historic aldridge sawmill

boykin springs

angelina national forest

Angelina National Forest reminds me of the kinds of forests you read about in fairy tales. There’s just something magical about it ๐Ÿ”ฎ On my way to Nacogdoches, Texas I decided I was going to finally stop by this natural beauty and spend at least a couple of hours wandering around and hiking the nature trails. I ended up at Boykin Springs, located off the main highway, but only after getting lost and having to stop at a tiny local restaurant to ask for directions.

Just my luck, the main road leading to the trail was still closed off due to a ton of recent rain which resulted in flooding. Darn you Texas and your crazy weather! Despite that, this was my only chance to see Angelina National Forest and I wasn’t about to let a closed road stop me. I parked my car, got out, and walked about twenty minutes until I saw the entrance of Boykin Springs. Here are my favorite pictures from the day, including the historic Aldridge Sawmill at the end of the trail.

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Filed Under: Bits & Pieces, Travel Tagged With: aldridge sawmill, angelina national forest, angelina national forest & historic aldridge sawmill, boykin springs, compassionate women, east texas, flowers, forest, hiking, hiking trails, historic aldridge sawmill, nacogdoches, natural beauty, nature, nature trails, plants, sawmill, sawmill trail, stream, Texas, travel, trees, vegan

Gluten Free Banana Chia Pancakes

July 25, 2016 by Jillian 2 Comments

gluten free banana chia pancakes

banana chia pancakes

I always thought pancakes were these elusive, complex and hard to make breakfast foods and that’s why everyone always used Bisquick ๐Ÿ™ˆ

It wasn’t until last year that I realized they are actually really simple to make in a healthy and totally vegan/gluten free/delicious manner. I pretty much stick with the same recipe I use when I make muffins because it works (and I’m lazy).

These Gluten Free Banana Chia Pancakes have 9 ingredients and in 4 easy steps you can have filling, moist pancakes topped with all the fresh fruit, nuts, coconut flakes, goji berries, maple syrup and chocolate chips you want. Plus, I have a trick for making one batch of pancakes at the beginning of the week that will last you several mornings because my laziness has made me resourceful ๐Ÿ‘

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Filed Under: Breakfast, Recipes Tagged With: banana, banana pancakes, breakfast, breakfast recipe, chia, chia pancakes, chia seeds, compassionate women, fit food, food, fresh fruit, gluten free, gluten free banana chia pancakes, gluten free pancakes, healthy, healthy eating, healthy recipe, pancakes, recipe, vegan, vegan pancakes, vegetarian

The Quiet Consequences of Elephant Poaching

July 21, 2016 by Jillian 2 Comments

the quiet consequences of elephant poaching

I’ve always loved elephants for as long as I can remember. The older I get, the more amazed I am by them. They are incredible and endearing. They are wrinkly and gorgeous. They are smart and feel many of the same emotions as humans. And they are disappearing at an alarming rate.

It’s pretty common knowledge that this tragedy is due largely to the ivory trade. Presently, eight out of ten elephants are killed for their ivory, rather than dying naturally. Despite recent efforts to ban the trade of ivory, elephants could be extinct in 10-15 years with the current rate of poaching.

What most people don’t think about, however, is the baby elephants that are left for dead when their families are killed for ivory, the poacher’s side of the story, and the entire ecosystem supported by the presence of these magnificent creatures.

I sat down and watched the critically acclaimed documentary Gardeners of Eden to learn more about the struggle behind poaching & the ivory trade, and the incredible organization in Africa fighting to save an entire species. The following are facts that everyone should know.

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Filed Under: Animals, Bits & Pieces Tagged With: africa, animal rescue, animal sanctuary, animals, anti-poaching, baby elephants, compassionate women, david sheldrick wildlife trust, elephant poaching, elephant rescue, elephants, endangered species, environment, extinct, gardeners of eden, illegal ivory, ivory, ivory trade, kenya, nairobi, orphans, poachers, poaching, rehabilitation, the quiet consequences of elephant poaching, tsavo national park, vegan, wildlife

Chicken & Veggie Quinoa Casserole

July 13, 2016 by Jillian Leave a Comment

chicken & veggie quinoa casserole

chicken & veggie quinoa casserole

Oh bright yellowy goodness ๐Ÿ’›ย ๐ŸŒž (That would be homemade cashew cheese sauce y’all)

I came up with this recipe on the fly because I wanted something filling and easy to make that I could store in the fridge and eat for several days with zero effort to prepare. And so this cheesy Chicken & Veggie Quinoa Casserole was born ๐Ÿ‘ถ

It’s got loads of protein coming from the Beyond Meat chicken strips and quinoa, good fats from the cashews, and anti-inflammatory properties in the turmeric. Plus, it’s utterly delicious and you will wolf it down faster than you can blink ๐Ÿบ Not to mention, like all of my other recipes, it’s vegan and gluten free!

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Filed Under: Dinner, Recipes Tagged With: beyond meat, cashew cheese sauce, casserole, chicken, chicken & veggie quinoa casserole, compassionate women, dinner, dinner ideas, dinner recipe, gluten free, gluten free recipe, healthy, healthy eating, healthy food, healthy recipe, protein, quinoa, turmeric, vegan, vegan recipe, vegetarian

Day Tripping in Historic Nacogdoches, Texas

July 6, 2016 by Jillian Leave a Comment

day tripping in historic nacogdoches, texas

day tripping in historic nacogdoches, texas

Whenever I see or hear the name Nacogdoches it always makes me think of nachos. Yummm…

This little college town located in central southeast Texas got it’s name from the Nacogdoche tribe of Caddo Indians that inhabited the site 10,000ย  years ago. As the oldest town in Texas, Nacogdoches is rich with history, famous Texans, and beautiful flowers. I took a day trip to explore this lovely town and was pleasantly surprised.

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Filed Under: Bits & Pieces, Travel Tagged With: arboretum, azaleas, compassionate women, day trip, day tripping in historic nacogdoches texas, dowtown nacogdoches, durst-taylor historic house and gardens, flowers, gardens, historic, nacogdoches, nature, nature trails, newk's eatery, oak grove cemetery, road trip, ruby m. mize azalea garden, sfa arboretum, sfa pineywoods native plant center, stephen f. austin state university, sterne-hoya house museum, stone fort museum, Texas, travel, vegan, vegan travel, zion hill baptist church

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MOREโ€ฆ

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