Compassionate Women

  • Home
  • About
  • Recipes
    • Breakfast
    • Quick & Easy
    • Dinner
    • Confection
    • Beverages
  • Health & Beauty
  • Bits & Pieces
    • Animals
    • Travel
    • Tidbits
    • Resources
  • Stella the Dog
  • Shop
  • Cart
  • Checkout
  • My account
redbubble banner

One Simple Plan to Save the Environment

July 23, 2017 by Jillian Leave a Comment

one simple plan to save the environment

Something that’s been on my mind a lot these past few years is the issue of climate change and the eventually irreversible destruction humans are bestowing upon the earth. We don’t seem to care if future generations have a planet to live on, and the small percentage of people that care enough to take action on this issue are slowed down by powerful politicians and big corporations. If we don’t act soon, we will reach the point of no return and it will be too late to heal this wound that we have inflicted on the environment, on the animals, and on ourselves.

For me personally, I have two main ways that I actively support the environment. By living a vegan lifestyle, my primary goal is to do the least harm possible in this world. By not eating meat or dairy, I avoid contributing to the excessive waste and pollution caused by factory farming and raising livestock. Raising and slaughtering animals for human consumption uses up a ridiculous amount of water, and natural vegetation must be cleared away to grow corn and soy products to feed these animals. Cows emit high amounts of methane gas into the air, and grazing pastures take up space that could instead be used to grow fruits & vegetables that would not only use up significantly less resources, but would yield enough product to help feed starving people around the world.

Another way I support the environment is by recycling. I don’t throw away anything that is recyclable. It’s an easy way to do something positive and doesn’t take up much effort or time.

However, I’m interested in finding other ways to make better changes in the world. As a student currently pursuing studies in Political Science, I realize that with the right knowledge, experience, and attitude I can make a difference by using the political system. Today I attended a meeting for the Citizens’ Climate Lobby, a non-profit organization that has a plan and policy that can drastically reduce our carbon footprint. What is it? And how can you get involved? Read on and I’ll tell you!

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: alternative fossil fuels, carbon fee and dividend plan, carbon footprint, causes of climate change, citizens' climate lobby, climate change, compassionate women, effects of climate change, engaging congress, environment, fossil fuels, help the environment, one simple plan to save the environment, recycling, reduce carbon footprint, solutions to climate change, Texas, texas climate change, texas natural resources, vegan, vegan lifestyle

Vegan Smoked Salmon

July 16, 2017 by Jillian Leave a Comment

vegan smoked salmon

sophie's kitchen

As a vegan, sometimes I find myself missing certain foods I enjoyed before I went completely plant-based. Foods like barbecue, pot roast, baked brie, and smoked salmon. These are foods that are difficult to veganize, although vegan barbecue is becoming a big trend. If you live in a vegan friendly city, then the plant-based options are endless. For example, the last time I visited Austin I went to the local grocery store and lo and behold I came across Vegan Smoked Salmon by a company called Sophie’s Kitchen.

I snatched the package from the fridge then raced around the store to add vegan cream cheese and gluten free bagels to my shopping cart, plus some red onion and tomato. I knew exactly what I wanted. Lox and bagels! Here’s my review on vegan smoked salmon plus some tips and where you can find vegan seafood products 🐟🦐

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: compassionate women, gluten free, gluten free products, konjac, konjac powder, konjac root, lox and bagels, non-GMO, non-gmo products, product review, sophie's kitchen, vegan, vegan food, vegan lox, vegan lox and bagels, vegan products, vegan salmon, vegan seafood, vegan smoked salmon, whole foods

Fridarific! Handcrafted Items at FridaFest

July 9, 2017 by Jillian Leave a Comment

fridarific! handcrafted items at fridafest

frida kahlo mug

When I found out that Edinburg – the town I live near in South Texas – was going to have a FridaFest, I immediately went into celebratory dance mode 💃 I LOVE Frida Kahlo and I have a feeling that I will end up being a lot like her – living somewhere warm in a bright blue house with lots of animals, an artsy husband, and wearing colorful clothing and woven braids in my hair not caring what anyone thinks. I’m totally okay with that 👍

Locals artists and vendors in the Rio Grande Valley were out in full force this past Saturday to celebrate the life and work of this very talented and interesting woman. Of course, of the three days a year the Valley actually gets rain, this had to be one of them ☔️ Luckily, it didn’t scare anyone inside and I actually remembered to bring my umbrella for the first time in my life. I basically stepped into my second version of heaven (the first version is me being surrounded by every animal that ever lived 🐯); everywhere I looked there were colorful items dedicated to Frida.

My second favorite thing about FridaFest is that it supported local businesses and artists, and enabled them to share their talents. Here are some of the cool items I came across before the weather prevented me from snapping more photos!

[Read more…]

Filed Under: Bits & Pieces, Tidbits Tagged With: art, artist, compassionate women, culture, diego rivera, edinburg, festival, frida, frida feast, frida kahlo, frida kahlo coffee mug, frida kahlo jewelry, fridafest, fridarific! handcrafted items at fridafest, handcrafted items, kahlo, legacy, local businesses, rio grande valley, south texas, Texas, texas festival, vegan, vegan lifestyle

Golden Turmeric Milk

June 30, 2017 by Jillian Leave a Comment

golden turmeric milk

golden turmeric milk

It’s no secret that I love turmeric. I use it in my Cheesy Veggie Tofu Scramble, Turmeric Persimmon Nice Cream, my go-to Cheese Sauce, Fully Loaded Vegan Mac n’ Cheez, and even a Turmeric Face & Tooth Mask. It’s such a powerful antioxidant that consuming turmeric on a daily basis can aide the recovery of brain function and neurodegenerative diseases like Parkinson’s and Alzheimer’s, lower blood sugar, curb depression, prevent heart disease, and prevent & treat cancer. No wonder it’s known as “Holy Powder” 🙏

Enter Golden Turmeric Milk. This creamy yellow liquid is a great way to incorporate turmeric into your day, especially if you like warm, cozy drinks ☕️🍵

I actually posted a slightly embarrassing recipe for Turmeric Milk over two years ago. It was one of my first recipes, when I was still sometimes using my phone to take photos for the blog! Check out my fancier, updated version of this drink and give it a try when you want something that is both healing and filling.

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: antioxidants, benefits of turmeric, coconut milk, coffee substitute, compassionate women, cozy drink, drink recipe, gluten free, gluten free recipe, golden turmeric milk, ground turmeric, healthy drink, recipe, tea substitute, turmeric, turmeric milk, turmeric recipe, vegan, vegan drink, vegan recipe

Life Lessons of a Dog Foster

June 26, 2017 by Jillian Leave a Comment

life lessons of a dog foster

I’m pretty sure I’ve lost count of all the dogs I’ve fostered over the past 8-ish years. Not to say that I don’t remember each and every one of them, and have pictures of each and every one of them. But there’s been so many sweet dogs in my life, and fostering becomes a delicate balance of wanting to both remember and forget.

For me, fostering dogs means giving my entire heart to care for each animal as though I’m keeping them forever, and then having my heart ripped to shreds when they are adopted because it feels like I’m losing my child. But that’s what being a foster parent is. Any kind of foster parent. It’s taught me about letting go and not being afraid to have to go through the whole wonderful/painful process all over again for another dog in need.

With each dog there are snuggles to be had, potty accidents to be cleaned up, injuries to be tended, and countless kisses. Like, so many kisses 😘 Good times, great times, rough times – they’re all worth it. Below are just a few of my special foster babies and the life lessons they have taught me.

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: abandon expectations, adopt don't shop, animals, appreciate the little things, compassionate women, dog foster, dog shelter, dogs, don't give up, don't sweat the small stuff, embrace flaws, foster dog, foster parent, foster puppy, how to be selfless, how to foster a dog, life lessons, life lessons of a dog foster, looks don't matter, puppies, puppy snuggles, rescue dog, rescue puppy, shelter dog, vegan, vegan lifestyle, why to foster a dog

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 29
  • Next Page »

HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

Subscribe to my mailing list and receive a FREE RECIPE E-BOOK as a thank you!

* indicates required
Follow on Instagram

Meet Cindersmella Stella – my pretty, pretty rescue pittie!

stella the rescue pit bull

Products

  • Sing Like Sissieretta $24.99 – $27.99
  • pittie power magnet Pittie Power Magnet $4.70 – $7.84
  • Empower Like Audre $24.99 – $27.99
  • Play Like Althea $24.99 – $27.99

Recent Posts

  • Making Coffee with a Moka Pot
  • Vegan Smoked Salmon & Cream Cheese
  • Joe Byrd Prison Cemetery in Huntsville
  • The Healing Properties of Crystals
  • All Natural Homemade Conditioner for Hair Growth/Health

Recipes

recipes

Travel

elisabet ney museum

Animals

happy dog

Categories

Privacy Policy

  • Privacy Policy

Tags

animals austin beauty breakfast coconut oil compassion compassionate compassionate women confection cruelty free dessert dinner dinner recipe dogs gluten free gluten free recipe health healthy healthy eating healthy food healthy recipe love nature non-GMO nutritional yeast organic peace plant-based plant power plant protein recipe rio grande valley south texas Texas travel turmeric vegan vegan blog vegan cheese vegan food vegan recipe vegetarian veggie veggies women

Archives

Copyright © 2026 · Genesis Sample Theme on Genesis Framework · WordPress · Log in