Compassionate Women

  • Home
  • About
  • Recipes
    • Breakfast
    • Quick & Easy
    • Dinner
    • Confection
    • Beverages
  • Health & Beauty
  • Bits & Pieces
    • Animals
    • Travel
    • Tidbits
    • Resources
  • Stella the Dog
  • Shop
  • Cart
  • Checkout
  • My account
redbubble banner

Does the Golden Rule Only Extend to Humans?

April 14, 2017 by Jillian 2 Comments

does the golden rule only extend to humans?

This is Jackson, my very first dog. I brought him home from the animal shelter because, well, he was a hot mess. He was so skinny his ribs were showing, he was throwing up and had diarrhea due to untreated intestinal worms, he was dirty, his teeth looked like those of a senior dog even though he was less than two years old, he flinched at every sound, and he was terrified of men. In fact, for the first several days, I had to physically carry him from place to place because he was often too afraid to even walk a few feet.

I have no clue what happened to Jackson before I brought him home. He was found roaming the streets. That’s all I know. I can only imagine the terrible things he experienced and I often wonder, if only people had treated him the way they would have wanted to be treated, he never would’ve been neglected, abused, or traumatized. To this day, nearly eight years later, he’s still extremely timid and skittish.

I recently watched a documentary on Netflix called Live and Let Live. It’s a thoughtful examination about the relationship between animals and humans, and it discusses the meaningful reasons why people choose to be vegan. It really made me think about this idea of the Golden Rule, “do unto others as you would have them do unto you,” which typically involves human to human interactions. But it’s important for people to understand that by not extending the same courtesy to animals and the environment, we’re not only hurting them, but ourselves. We must understand that everything is interconnected and if we want to do good, we must do good to all.

[Read more…]

Filed Under: Animals, Bits & Pieces Tagged With: animal ethics, animal oppression, animal rights, animal shelter, animal slavery, animals, climate change, compassion, compassionate women, does the golden rule only extend to humans?, dogs, environment, factory farming, gary francione, golden rule and animals, live and let live documentary, meat production, melanie joy, peter singer, relationship with animals, slaughterhouses, speciesism, the golden rule, tom regan, vegan, veganism

The Colorful History of Downtown Harlingen

March 30, 2017 by Jillian 2 Comments

the colorful history of downtown harlingen

downtown harlingen

One of my favorite things about the Rio Grande Valley in South Texas is how colorful it is, literally and figuratively. From the deep blue skies to the green and purple cabbage fields, the food, the smiling faces, and the many intersecting cultures that collide down here along the border of Mexico.

I first visited the town of Harlingen about a year and a half ago to see the original Iwo Jima Monument. Check out my post Exploring the Rio Grande Valley to see the photos and learn more about other nearby towns in the area!

It wasn’t until a few weeks ago that I decided to go back and explore the historic downtown area. I was expecting the typical old brick buildings you usually encounter in small towns, but instead was greeted by a colorful array of unique buildings and murals. Downtown Harlingen really displays the color of the region, while still embracing the history and cultures. Scroll down to see what I mean 📷🎨

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: border town, centennial park harlingen, compassionate women, downtown harlingen, harlingen, harlingen texas, historic harlingen, historic small town, iwo jima monument, jackson street in harlingen, juiceology, latino, latino culture, mosaic, murals, raul esparza sanchez, rio grande valley, south texas, Texas, texas travel, the colorful history of downtown harlingen, travel, vegan, vegan travel

Stuffed Portobello Mushrooms with Cheese Sauce

March 21, 2017 by Jillian Leave a Comment

stuffed portobello mushrooms with cheese sauce

stuffed portobello mushrooms

If you love mushrooms like me, then you’re going to love this recipe! Not only are mushrooms delicious and a great meat substitute, but they contain antioxidants, vitamin D, selenium, B vitamins and more! This recipe has two easy elements: the veggies and the cheese sauce. We’re going to start with a mixture of sauteed onion, spinach and baby bellas, then spoon them into meaty portobello mushrooms and smother it all in cashew cheese sauce. Tastes great served with quinoa or brown rice. Hearty, flavorful, and full of nutrients!

Before we get going, let me talk about this cashew cheese for a moment, because it’s so good I could literally eat it in a bowl by itself. Just like many of my dessert recipes tend to include chocolate, I’m noticing many of my dinner recipes are tending to include this cashew cheese sauce. But hey, chocolate and cheese, two things people don’t want to give up when they go vegan – and they don’t have to!

[Read more…]

Filed Under: Dinner, Recipes Tagged With: baby bellas, cashew cheese sauce, cheese sauce, compassionate women, dinner recipe, gluten free, gluten free dinner, gluten free recipe, healthy recipe, portobello mushrooms, quinoa recipe, recipe, stuffed mushrooms, stuffed portobello mushrooms, stuffed portobello mushrooms with cheese sauce, vegan, vegan cheese sauce, vegan dinner recipe, vegan recipe

Coconut Oil Supercharged Coffee

March 13, 2017 by Jillian Leave a Comment

coconut oil supercharged coffee

coconut oil supercharged coffee

I don’t know about you, but coffee plays a very important role in my life. Not only do I need a strong cup of coffee in the morning to complete my breakfast routine, but as a writer I often need the stimulation of coffee while I work, as well as the idea of a warm mug or cup next to me to facilitate the creative process. I try to stick with just 1-2 cups of coffee per day, and I’ve learned to substitute hot tea or other beverages so coffee overload isn’t affecting my sleep or giving me the jitters during the day.

Here enters the latest “fad” in the health foods world – Coconut Oil Supercharged  Coffee. It plays off the idea of the Bulletproof Coffee, where coffee is brewed and mixed in a blender with grass-fed butter to create a foamy latte that contains “healthy fats” for a mental and physical boost. Although grass-fed better may have it’s merits, especially compared to more generic butter, it’s still dairy – not ideal and not cruelty free. But some amazing person came up with the vegan version! Instead of butter, use plant-based fats from coconut oil. It doesn’t have any of the negative health effects of butter and it doesn’t involve using animals or animal product.

I made Coconut Oil Supercharged Coffee nearly every day this past fall and winter, and guess what? I didn’t get sick at all, other than a brief allergy stint upon moving from one region of Texas to another (climate changes tend to affect me like that). My rockin’ immune system was courtesy of the coconut oil, which is a natural anti-bacterial and antiseptic. It’s also loaded with healthy fats for your brain and it makes your coffee taste like a million times better! A foamy, dreamy latte you can make yourself with two ingredients.

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: antibacterial, blended coffee, coconut milk, coconut oil, coconut oil supercharged coffee, coffee, coffee recipe, compassionate women, gluten free, gluten free recipe, healthy, healthy recipe, latte, latte recipe, organic, quick and easy recipe, recipe, supercharged coffee, vegan, vegan drink recipe, vegan latte, vegan recipe, vegan vanilla whipped cream

Turmeric Face & Tooth Mask (video)

March 3, 2017 by Jillian Leave a Comment

turmeric face & tooth mask

I’m super excited about today’s post because I made another video and it’s an easy 2-in-1 beauty hack that is all natural! The majority of skin and beauty products on the market contain chemicals and preservatives, even if they claim to be “all natural.” Our skin, especially on the face, is so delicate – too delicate to be slathering chemicals onto – because your skin absorbs anything you put on it.

Treat your skin kindly and it will stay nice and smooth for you a lot longer. And your teeth too! I can’t even imagine all the yucky chemicals found in whitening products, and even some toothpastes too. That’s why I made a video for this simple Turmeric Face & Tooth Mask. It’s full of amazing nutrients. Try it out yourself and see what you think!

[Read more…]

Filed Under: Health & Beauty Tagged With: all natural, antibacterial, beauty, coconut oil, compassionate women, face mask, health, health & beauty, homemade face mask, homemade toothpaste, moisturizing, natural, organic, organic skin care, skin care, toothpaste, turmeric, turmeric face & tooth mask, turmeric toothpaste, vegan, vegan beauty

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 29
  • Next Page »

HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

Subscribe to my mailing list and receive a FREE RECIPE E-BOOK as a thank you!

* indicates required
Follow on Instagram

Meet Cindersmella Stella – my pretty, pretty rescue pittie!

stella the rescue pit bull

Products

  • Play Like Althea $24.99 – $27.99
  • pittie power t-shirt Pittie Power T-Shirt $24.99
  • pittie power magnet Pittie Power Magnet $4.70 – $7.84
  • pittie power sticker Pittie Power Sticker $2.99 – $5.99

Recent Posts

  • Making Coffee with a Moka Pot
  • Vegan Smoked Salmon & Cream Cheese
  • Joe Byrd Prison Cemetery in Huntsville
  • The Healing Properties of Crystals
  • All Natural Homemade Conditioner for Hair Growth/Health

Recipes

recipes

Travel

elisabet ney museum

Animals

happy dog

Categories

Privacy Policy

  • Privacy Policy

Tags

animals austin beauty breakfast coconut oil compassion compassionate compassionate women confection cruelty free dessert dinner dinner recipe dogs gluten free gluten free recipe health healthy healthy eating healthy food healthy recipe love nature non-GMO nutritional yeast organic peace plant-based plant power plant protein recipe rio grande valley south texas Texas travel turmeric vegan vegan blog vegan cheese vegan food vegan recipe vegetarian veggie veggies women

Archives

Copyright © 2026 · Genesis Sample Theme on Genesis Framework · WordPress · Log in