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A Small Good Thing

June 17, 2017 by Jillian Leave a Comment

a small good thing

a small good thing

The documentary A Small Good Thing is named after an award winning short story written by Raymond Carver. At the center of the story is a message of the healing power of community. In the same vein, the documentary centers around 6 people who have chosen to find happiness by focusing on family and community.

The problem with today’s world is that it’s so convenient and we have everything at our fingertips, but that doesn’t equate to happiness. You can’t be truly fulfilled if you don’t have to work for anything. And what are we doing with all that time freed up by so much convenience? Browsing social media and watching Netflix, mostly.

Collectively, we also believe that happiness = success = money. We have a lot of material wealth but we also have the highest rates of mental illness and depression ever recorded. We aren’t happy and we aren’t connected with one another. We feel alienated and alone. Studies show that once a person reaches the $75,000 mark in terms of yearly salary, anything above that makes zero difference in happiness.

The material growth we’ve been pursuing is not reliable and it’s destroying our planet, literally and figuratively. So how can we live in a better way? A Small Good Thing follows 6 people in the Berkshire Mountains of Massachusetts who are trying to live according to this philosophy. There’s a yoga instructor, dance teacher, college student, produce farmers, and a livestock farmer. What did they discover by simplifying their lives and taking a more holistic approach to happiness? You’ll have to watch it yourself to hear their answers. But here are some interesting and important ideas that I took away from the film…

[Read more…]

Filed Under: Health & Beauty Tagged With: a small good thing, a small good thing film, berkshares, berkshire mountains, community, compassion, compassionate women, dharma, documentary, family and community, happiness, health & beauty, holistic happiness, holistic lifestyle, indra's net, key to happiness, local community, mental health, produce farmers, simple life, the importance of community, vegan

Creamy Tomato Shells & Meatballs

June 7, 2017 by Jillian Leave a Comment

creamy tomato shells & meatballs

vegan pasta and meatballs

I’m going to be honest here… I’m not sure if this recipe even looks appetizing, but I’m posting it anyway because it’s 100% delicious no matter how pink and weird looking it may be. Just close your eyes and imagine perfectly cooked pasta shells in a creamy tomato sauce with sauteed meatballs seasoned in Italian herbs πŸ‘ŒπŸ‘…

The good news is, your recipe may come out looking totally normal and non-coral. I based this recipe off of Pinch of Yum’s 3 Ingredient Creamy Tomato Shells and well, mine turned out rather awkward… but our attempts don’t always turn out as perfect as the ones on professional food blogs and that’s okay. As long as it’s delicious and/or you had fun making it!

[Read more…]

Filed Under: Dinner, Recipes Tagged With: 3 ingredient creamy tomato shells, cashew cream, compassionate women, creamy tomato shells, creamy tomato shells & meatballs, dinner recipe, gardein classic meatballs, gluten free pasta, gluten free recipe, healthy recipe, pasta dish, pasta recipe, recipe idea, vegan dinner recipe, vegan meatballs, vegan pasta, vegan recipe

Roy E. Larsen Sandyland Sanctuary

June 5, 2017 by Jillian Leave a Comment

roy e. larsen sandyland sanctuary

red flowers

pine forest

southeast texas

If your favorite color is bright green then you are going to enjoy this post. Disclaimer: You may have to shield your eyes from all the bright green colors of nature πŸ’šπŸŒ³βœ…πŸΈ

While I was still living in the pine filled region of southeast Texas I discovered a hidden gem that not many people know about. The Roy E. Larsen Sandyland Sanctuary is right on a Texas highway in the small town of Kountze, but it’s easy to miss the entrance. I remember driving along the highway, thinking I had the wrong address because I was totally not seeing an entrance to any kind of park or sanctuary. Finally, I noticed a small wooden sign that blended in perfectly with the tree trunks surrounding it. Found it!

With over 5500 acres and multiple trails to explore, the Roy E. Larsen Sandyland Sanctuary is a quiet retreat for nature lovers who want to hike, bike, photograph, or simply enjoy the great outdoors. Here’s some of my fav photos from one of my visits there πŸ“·

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: big thicket, biodiversity, compassioniate women, hiking, hiking trail, kountze, kountze texas, natural trails, nature, nature park, open-floor forest, outdoors, pinelands, roy e. larsen, roy e. larsen sandyland sanctuary, southeast texas, spanish moss, swamp, Texas, texas wildlife, travel, vegan, vegan lifestyle, wildlife, wildlife sanctuary

Chia Lemon Muffins

May 29, 2017 by Jillian Leave a Comment

chia lemon muffins

For the longest time I hated lemon flavored sweets. I couldn’t understand why anyone would want to eat lemon candies or lemon desserts or lemon ice cream. I mean, what kind of psycho would choose lemon cake over chocolate cake? It just isn’t right. But slowly, my love for lemons began to shine through my chocolate exterior. Finally, I could admit to myself that lemon squares are delicious. Lemon sorbet? Don’t mind if I do. Raw lemon cheesecake? Even better!

So I decided to make lemon muffins for the first ever last week, and I also added chia seeds because one can never have too many chia seeds. The result? A hearty, flavorful muffin that tastes super amazing with homemade strawberry jam and a cup of coffee β˜•οΈπŸ“

[Read more…]

Filed Under: Breakfast, Recipes Tagged With: breakfast recipe, chia lemon muffins, chia muffins, chia seeds, compassionate women, gluten free muffins, gluten free recipe, healthy desserts, healthy food, healthy muffins, healthy snacks, lemon, lemon muffins, muffin recipe, muffins, vegan breakfast, vegan dessert, vegan muffins, vegan recipe, vegan sweets, vegetarian recipe, vegnews magazine

The Taste of Injustice

May 24, 2017 by Jillian Leave a Comment

the taste of injustice

I recently went back to school to finish my undergraduate studies as a 29 year old sophomore. I wasn’t quite sure what to expect, in fact, I was somewhat dreading it. I was worried that as a full time student, my free time would be nonexistent and I would be struggling to pursue any outside projects. But actually, the opposite happened. Being in school made me more proactive to work on my passion projects, and what I was learning in my classes directly affected those same projects and made them, like, 100% better. With my first semester complete, and a 4.0 GPA under my belt, I’m officially a junior woo hoo!

Going to school in a South Texas town right next to the Mexico border has certainly immersed me in a whole new culture and I’m learning more about how my beliefs and passions for animal rights and veganism parallel some of the same issues occurring in the lives of immigrants and Mexican workers. For me, it really reinforces my belief that humans will continue to struggle with peace and kindness until they can extend the same courtesy to animals. We forget how much we mirror our animal counterparts and that if we want respect and compassion, we should first be able to give it out regardless of species.

I made a 2 and a half minute video for one of my classes titled The Taste of Injustice. The main purpose of the video is to get people thinking outside of the box. The more connections we can make between humans and animals, different cultures and races, the struggles of various peoples and animals, then the more we begin to see that we all want the same thing – to be free to be ourselves.

[Read more…]

Filed Under: Animals, Bits & Pieces, Tidbits Tagged With: animal injustice, animal rights, animals, compassion, compassionate women, deep south, factory farm workers, factory farms, human injustice, human rights, immigrants, injustice, meat industry, mexican immigrants, oppression, racism, slaughterhouse injuries, slaughterhouse workers, slaughterhouses, social injustice, south texas, the taste of injustice, vegan, vegan lifestyle, veganism

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

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