organic Archives - Page 5 of 7 - Compassionate Women

Vegan Quesadillas With Homemade Guacamole

June 8, 2015 by Jillian Leave a Comment

Mmm mmm quesadillas! And these are extra special, super duper quesadillas because they’re vegan and gluten free. Oh, and some rockin’ guacamole to slather all over them doesn’t hurt either. I absolutely love Mexican food but when I go out to eat, I find that if it’s not stuffed with dairy and meat, then there’s the gluten and oil and processed foods to worry about. So I decided to make my own plant-based ‘dillas with very few processed ingredients. If you want a quick meal that’s cheesy, crispy, and savory all in one, then read on!

[Read more…]

Cheesy Broccolini Breakfast Biscuits

May 29, 2015 by Jillian Leave a Comment

Today is the day. The Vida Vegan Con Bazaar has arrived in Austin, TX. A few hours from posting this, I will be in vegan heaven collecting cruelty-free swag and meeting more vegans than I’ve ever been in a single room with. I’m going to be a kid in a candy shop. A vegan candy shop. I can’t wait. I want to make sure I post a yummy recipe before heading out because who knows how long it will take me to recover from rolling in all the swag I’ll be getting.

On Monday I posted my recipe for Cheesy Broccolini & Brown Rice Patties, so don’t get these confused. I had a bunch of leftover broccolini and needed something to do with it, so I came up with the idea of a savory breakfast biscuit because who doesn’t love those? If you’re gluten free and miss those ultra bread-y products, I think you’ll enjoy these biscuits. They hit the spot!

[Read more…]

Cheesy Veggie Tofu Scramble

May 12, 2015 by Jillian Leave a Comment

I don’t know how you feel about breakfast, but for me, it’s verrrry important. Not only am I ravenous when I wake up in the morning, but I definitely notice a difference if I don’t eat anything. I’ll get light headed, have trouble focusing, hunger pains, headaches, procrastinate, and can be extremely agitated and grumpy. None of that is worth skipping breakfast!

That’s what I love about this recipe, other than the fact that it tastes super yummy, is that it’s full of nutrients to keep me going the rest of the day… or at least until lunchtime 🙂

This recipe makes 2 servings, unless you’re like me and you can easily eat it all by yourself.

[Read more…]

My List of Yummy Vegan Lip Balm

May 8, 2015 by Jillian Leave a Comment

I loooove lip balm. It’s a necessity in my life, like coffee and chocolate and slobbery dog kisses. I’m the kind of girl that goes on shopping sprees for 3 things – books, the bulk foods section of the grocery store, and lip balm. There’s nothing like trying to peel off that annoying seal from a brand new lip balm, finally succeeding, and using it for the first time while it’s all smooth and perfect…

Unfortunately, the ingredients you find in popular brands are full of chemicals and things that actually dry your lips out. In my opinion, lip balm (and most beauty products) shouldn’t have more than a handful of ingredients. So I decided to tempt you (yes, you) with a list of vegan lip balms that contain outrageously yummy flavors that are all-natural, organic, and free from animal testing. And if you’re anything like me, you’ll get more excited than the average person.

[Read more…]

My China Diet

April 29, 2015 by Jillian Leave a Comment

I just returned home to Texas after a six month stay in Beijing, where I was teaching English to little kids and cultivating my blog. Before I went, I imagined that being a vegan in China would be fairly easy. Even though China has adopted a more Westernized diet in recent years (lots of meat and dairy), I figured it would be pretty easy to find plant based dishes.

Boy was I wrong! All I ate the first two months I lived there was rice with vegetables because that’s all I could find in the way of vegan options. That got tiring after a while and didn’t give me an array of needed nutrients. Eating out was wreaking havoc on my digestive and immune systems because the quality of food is so low in China, plus they tend to over-do it with the oil. I was always sick, had headaches, couldn’t sleep well, and felt tired and light headed. I decided to stop eating out, get a blender and food processor, and make all of my meals at home. What a difference!

For anyone that plans on being abroad for an extended amount of time, here are some suggestions for quick, easy meals that are healthy and plant based.

[Read more…]