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The 5 Best All-Natural Oils For Your Face

March 9, 2016 by Jillian Leave a Comment

5 best all natural oils for your face

I don’t know about you, but I get really excited talking about oils πŸ™ŒΒ πŸŒŸ

In a day and age when companies market their over processed, chemical-ridden skincare products as “all natural,” “moisturizing,” “anti-aging,” and so on, it’s nice to know I can depend on plants to save the day 🌿 As a vegan, I depend on plants for food and they provide all the nourishment I need. But they’re also the safest and most effective choice when it comes to skincare as well. For thousands of years, people used plants as medicine – and it worked. But today, consumers want eye catching packaging, famous spokespeople, and great marketing. It’s all smoke and mirrors. Do your research and you’ll realize that none of those products are actually good for your skin, in fact, some of them are terrible for your skin and your whole body.

If you go to my Health & Beauty page, you can read my Be Beautiful Inside and Out series that discusses what ingredients to stay away from and why, as well as the importance of picking humane beauty products that are not animal tested, and how chemicals infiltrate every part of our lives.

Kind of overwhelming to realize how much junk is in the products you may have been purchasing and using for years. I’m guilty of it myself. I now use all natural oils on my face each morning and night as my moisturizer and my face feels like a baby πŸ‘Ά

[Read more…]

Filed Under: Health & Beauty Tagged With: 5 best all-natural oils for your face, acne, all natural, anti fungal, anti-aging, antibacterial, antioxidants, beauty, coconut oil, cold pressed, compassionate women, dry skin, eczema, face, face oils, facial products, health, itchy skin, jojoba oil, moisturizer, neem oil, oily skin, oregano oil, organic, plant-based, psoriasis, rosehip oil, skin problems, skincare, unrefined, vegan

Salt & Vinegar Brussels Sprouts Chips

March 1, 2016 by Jillian Leave a Comment

salt & vinegar brussels sprouts chips

brussels sprouts chips

I’ve been super healthy all week. No french fries. Not a lot of processed foods. But I’m craving something salty. I loooove chips. They are my weakness. So I decide to have a snack and pour myself a nice bowl of brussels sprouts chips?… No, I haven’t gone bonkers. And I know that chips and brussels sprouts aren’t normally put together in the same sentence. But for all you plant loving people out there that have made or eaten kale chips, it’s the same concept.

Crispy, salty, slightly tangy chips made from bite sized brussels sprouts that are drizzled in olive oil and baked in the oven. Yes. So much yes πŸ‘ŒπŸŽ‰

Did you know that this stinky, cruciferous veggie contains more cancer fighting phytonutrients than those found in kale, broccoli, cauliflower, cabbage, or mustard greens? Brussels sprouts are also anti-inflammatory, good for heart health, promote digestive support, and when cooked properly they contain tons of vitamin K, vitamin C, folate, and a host of other nutrients.

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: apple cider vinegar, beet smoothie, beets, brussels sprouts, brussels sprouts chips, chips, compassionate women, crispy, gluten free, healthy, olive oil, pink himalayan salt, recipe, salt & vinegar, salt & vinegar brussels sprouts chips, salty, smoothie, snack, snacktime, vegan

Southeast Texas: The Golden Triangle and Galveston

February 22, 2016 by Jillian Leave a Comment

southeast texas: the golden triangle and beaumont

southeast texas road trip

Southeast Texas is a true melting pot of people, culture, and landscape. You’ve got Houston – the largest city in the south – on the left, the beach on the right, and everything in between – piney woods, countryside, hurricanes, Louisiana influence, old southern customs, chemical plants & refineries, a growing art scene, and so much more!

πŸŒŠπŸŒ΄β˜€οΈβ˜”οΈπŸŽ·πŸ‘πŸš’πŸŒ²

The Golden Triangle, as the local residents call it, consists of Beaumont, Port Arthur, and Orange. The “golden” refers to the wealth that came from the Spindletop oil strike near Beaumont in 1901. Not too much further is the beach town of Galveston, which was first settled by Europeans in 1816 and is famous for the devastating hurricane of 1900.

There’s so much to do and see in this often overlooked part of Texas, and what follows are some of my favorite adventures…

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: beach, beaumont, botanical gardens, buu mon buddhist temple, casinos, compassionate, compassionate women, galveston, galveston pier, golden triangle, hurricanes, janis joplin, louisiana, museums, orange, our lady of guadalupe shrine, piney woods, port arthur, roller derby, southeast texas, southeast texas: the golden triangle and galveston, Texas, the strand, travel, vegan, women

Chocolate Marshmallow Cupcakes with Raspberry Glaze

February 12, 2016 by Jillian Leave a Comment

cocoa mallow cupcakes with raspberry glaze

cocoa mallow cupcakes with raspberry glaze

For me, Valentine’s Day is all about love…. πŸ’˜ Love of chocolate, that is. That’s completely acceptable, right? However, my love of chocolate is quickly being edged out by Dandies Marshmallows. They’re so light and fluffy, made from all natural plant based ingredients and nothing artificial. Plus, the marshmallows are dressed in cute little bow ties on the bag πŸ˜‚

dandies marshmallows

I took a cue from Black Bottom Cupcakes, which are chocolate cupcakes with a flowing cream cheese center, and decided to use Dandies instead. The result? Moist chocolately cupcakes with a sweet and slightly chewy center, topped with homemade raspberry glaze and a dollop of cream cheese. Oh, and it’s super easy to make, and vegan & gluten free. I mean, it’s crazy that I’m single. Unless, this guy counts as my boyfriend…

[Read more…]

Filed Under: Confection, Recipes Tagged With: chocolate cupcakes, chocolate marshmallow cupcakes with raspberry glaze, compassionate women, confection, cream cheese, cupcakes, dandies marshmallows, dessert, gluten free, gluten free cupcake, healthy, marshmallow, raspberry glaze, recipe, valentine's day, valentine's day dessert, valentine's day recipe, vegan, vegan chocolate, vegan cupcakes

Eggplant Parmesan Casserole

February 3, 2016 by Jillian Leave a Comment

eggplant parmesan casserole

Eggplants are my spirit animal βœ¨πŸ† I mean wait… but you get what I’m saying, right? Eggplants are my jam right now, not literally but maybe eggplant jam is an actual thing to look into πŸ˜†

I’ve liked eggplant for a while now, but it wasn’t until I lived in Beijing and discovered a dish with white rice, potatoes, and eggplant smothered in a delicious sauce that I realized Hey, eggplants are super cool and a good meat substitute. I should eat them more often. Enter this saucy (literally) recipe for Eggplant Parmesan Casserole. Hearty brown rice, garlic sauteed eggplant slices, savory tomato sauce, and melted vegan cheese all in the form of a comforting and satisfying casserole.

vegan eggplant parm casserole

eggplant parmesan casserole

[Read more…]

Filed Under: Dinner, Recipes Tagged With: brown rice, casserole, comfort food, compassionate women, dinner, dinner ideas, dinner recipe, dish, eggplant, eggplant parmesan, eggplant parmesan casserole, gluten free, healthy, healthy recipe, hearty, lasagna, nutritional yeast, oil, parmesan, recipe, savory, tomato sauce, vegan, vegan cheese

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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