Wow! It’s been a crazy year for me. I made some big life changes and accomplished many of my personal goals. This website is one of those goals and I’m so thrilled to have a platform to talk about issues that are important to me, and hopefully, have a chance to help others – human and animal alike.
Last week I spent a couple of quick days in Seoul, South Korea exploring the Hongdae District. That’s where Hongik University is, so this area of Seoul is very modern and artsy. Walking along the main drag of the district, I sort of felt like I was in New York City. Seoul is just a quick 2 hour plane ride from Beijing. Once I cleared customs, I took an escalator straight down to the subway and hopped on. I was welcomed by snowfall when I emerged from the subway station near my hostel, which was quite magical, then it quickly turned to rain and my shoes were soaked (which was less magical).
In general, Seoul was very clean and friendly. Most of the places I went, the locals knew at least a little English, and they were very smiley and giggly. Even though I braved the intensely cold weather, it was difficult to get around and explore as much as I had hoped to. However, I enjoyed trying new foods and searching for options that were healthy and tasty. Here’s what I came up with!
My first evening in Seoul, I found an “American salad bar & grill” called Ashley’s, which actually turned out to be an upscale buffet restaurant. There was indeed a salad bar, as well as different fruits, yogurt and granola bar, pizza, tofu sushi, apple coleslaw, make-your-own noodle soup, and a section of meat dishes. Obviously, these aren’t all vegan friendly but I was able to make do and went back to the buffet like 4 times! They also had a wine bar, your basic soda options, as well as brown rice green tea and a non-alcoholic wine tea which was interesting. There was also a self-serve espresso machine, which I loved!
The next day was unbearably cold, so I decided just to hit up a 7-11 and purchase several small food items for lunch. 7-11 is everywhere in Seoul and Beijing, and I’m assuming in many other Asian cities as well.
They had a selection of familiar drinks that I could easily get back in America, so I decided to try something new. I saw this Oriental Raisin Water and gave it a try. It didn’t taste like raisins necessarily (the picture on the bottle makes it look like it comes from a berry?), I’m not quite sure how to describe it. It wasn’t too strong of a taste, barely sweet, but overall I liked it. Maybe it tasted tea-ish?
Pit Bulls are the best. As someone who has worked with hundreds of dogs through the years, including a massive amount of pitties, I can genuinely say they are amazing and wonderful creatures. Not only do they have the cutest blocky heads, huge grins, and extremely wiggly butts, but they are full of love, personality, and depth. Obviously, pit bulls don’t have the best reputation in society right now. In the United States and Canada, the media portrays them as vicious, child hungry dogs that will attack for no reason and use their lock jaw to squeeze the life out of anything that gets in it’s path. Is this true? No. Not even a little bit. What does this have to do with compassionate women making the world a better place, you ask? Read on and I will tell you!
Before I begin, I have to dispel the rumors that I mentioned above. Pit bulls aren’t naturally vicious creatures, not even with children. In fact, pit bulls make great family dogs. They score better in temperament tests than Labrador Retrievers! Any dog is capable of biting a child if provoked, the problem is that the signs of provocation can be extremely subtle, but they are always there. It it also a rumor that pit bulls can lock their jaws. It’s false. No dog is capable of “locking” their jaw. This was something made up to give pit bulls an even worse persona. Just like any dog, pit bulls are shaped by the people that take care of them. So if a pit bull is never socialized, never trained, or not treated well, then he’s probably going to have behavioral problems. This goes for any breed of dog. And if the dog does bite someone, especially if it looks like a pit bull, then the dog is punished instead of having the owner* take responsibility.
*On a side note, I do not normally like using the term “owner,” because I do not believe animals are inanimate objects or property that can be owned. I like to use the term guardian instead of owner.
I love alfredo sauce. I love it too much. I’d put it on everything if it was socially acceptable. Unfortunately, not only is it heart attack in sauce form, but because of the massive amounts of dairy it contains, alfredo sauce is a very cruel food choice. If you aren’t already aware, the dairy industry is one of the most horrific and abusive places for an animal to be. Plus, dairy is very unhealthy for humans to consume. It’s an inflammatory, which is why our bodies aren’t made to consume it, and therefore causes a myriad of health issues including cancer and heart disease.
But wait! There’s hope for all you compassionate, alfredo-sauce-loving people out there. A brilliant woman named Lindsay over at Pinch Of Yum created a plant-based version of this creamy sauce. She even created an eCookbook dedicated to creamy cauliflower sauce recipes! To clarify, Lindsay’s recipe does call for 2 tbsp of butter and 1/2 a cup of milk, but I loved the idea of using a vegetable as the base instead of dairy, so I decided to completely veganize it! And it’s super easy!
First things first, let’s briefly discuss the benefits of eating cauliflower:
Wow! This cruciferous veggie is quite the superfood, am I right? And enjoying it in a creamy sauce form makes it even more awesome. Let’s get started!
Hello all my compassionate friends! I’m here in Beijing, week 3 of 52. I’ll be spending the next year here working with really adorable kids and exploring the culture and history. I thought today I would share some of my thoughts on Beijing, the capital of China, including my impression of how compassionate of a country it is – or isn’t… Here goes!
