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Cauliflower Vegan Cheese Steak

June 21, 2015 by Jillian Leave a Comment

cauliflower vegan cheese steak

cauliflower vegan cheese steak

cauliflower vegan cheese steak

Can you handle how good this looks? I for one cannot. I must admit that real steak has never appealed to me, even in my meat eating days, but this cauliflower cheese steak gets me salivating like a hungry dog. I was never a humongous fan of cauliflower, but once I became vegan and realized how nutrient-dense and versatile it is (I mean, Creamy Vegan Cauliflower Alfredo Sauce for crying out loud, not to mention it makes a great pizza crust) I actually get cravings for it on a regular basis. Then there’s cheese… Oh sorry, did I need to go on? Yes, there’s super yummy Daiya Cheddar Cheese shreds all over this dish. And scallions. And a few seasonings. Wham bam boom you’re done!

Although I do create the majority of my own recipes, I can’t entirely take credit for this one. For my birthday last month my friend Salina gave me a beautiful vegetarian cookbook called The Forest Feast. Many of the recipes are vegan as well, and Salina knew it would be easy for me to veganize the recipes that contain dairy in them. She was right!

the forest feast

All of the recipes in this cookbook are easy to make and have very few ingredients, but the cauliflower cheese steak seemed over the top simple and I had to give it a try. The roasted cauliflower mixed with melted cheese and the crunch of scallions = amazing. It makes for a perfect lunch because it’s filling without being heavy. But it would make a terrific dinner paired with a salad and a side dish, or served over some quinoa or brown rice. Yum!

vegan cheese steak

cauliflower cheese steak

There are several reasons this recipe is so quick & easy. There’s only 3 main ingredients, 3 secondary ingredients, and 3 basic steps to creating this dish. Oh, there’s more! I love dishes that allow you to eyeball the amounts, instead of having to be super on top of getting every measurement just right or you potentially wreck the recipe. With this one, you can eyeball away! There’s no way to mess it up. Perfect. Here we go…

Grab a head of organic cauliflower and rinse with water, gently scrubbing. Pull the leaves off if they’re in the way. Slice the cauliflower into 3/4 inch “steaks” (aka slices). Some of my slices broke into smaller pieces and that’s totally okay.

Drizzle a few tablespoons of extra virgin olive oil (or coconut oil) onto a baking sheet. Place the steaks on the sheet and roast in the oven at 375 degrees, 15 minutes per side. You want them to be fork tender and lightly browned.

Sprinkle salt & pepper over the roasted cauliflower, along with Daiya Cheddar Cheese shreds (as much or as little as you want), and some chopped scallions. Roast for a couple more minutes or until the cheese melts. Voila! Best served right out of the oven when the cheese is all warm and gooey. If there’s leftovers, I recommend storing them in the fridge in a sealed container.

vegan cauliflower cheese steak

cauliflower vegan cheese steak

Cauliflower Vegan Cheese Steak
 
Print
Prep time
5 mins
Cook time
32 mins
Total time
37 mins
 
This recipe for Cauliflower Vegan Cheese Steak pairs roasted cauliflower with melted cheddar cheese and crunchy scallions to make a quick & easy plant-based meal that is filling and delish!
Author: Jillian
Recipe type: Quick & Easy
Serves: 2 servings
Ingredients
  • 1 head of organic cauliflower
  • Daiya Cheddar Cheese Shreds
  • Scallions
  • Extra Virgin Olive Oil (or coconut oil)
  • Salt & Pepper
Instructions
  1. Grab a head of organic cauliflower and rinse with water, gently scrubbing. Pull the leaves off if they're in the way. Slice the cauliflower into ¾ inch "steaks" (aka slices). Some of my slices broke into smaller pieces and that's totally okay.
  2. Drizzle a few tablespoons of extra virgin olive oil (or coconut oil) onto a baking sheet. Place the steaks on the sheet and roast in the oven at 375 degrees, 15 minutes per side. You want them to be fork tender and lightly browned.
  3. Sprinkle salt & pepper over the roasted cauliflower, Daiya Cheddar Cheese shreds (as much or as little as you want), and some chopped scallions. Roast for a couple more minutes or until the cheese melts. Voila! Best served right out of the oven when the cheese is all warm and gooey. If there's leftovers, I recommend storing them in the fridge in a sealed container.
3.3.3077

Enjoy!

Jillian ♥

Related posts on Compassionate Women:

  1. Delicious Vegan Cheese Sauce
  2. Cheesy Quinoa With Avocado and Kale
  3. Vegan Quesadillas With Homemade Guacamole

Filed Under: Quick & Easy, Recipes Tagged With: baking sheet, cauliflower, cauliflower cheese steak, cauliflower vegan cheese steak, cheddar cheese, cheese, cheese steak, coconut oil, compassionate, compassionate women, Daiya cheese, delicious, dinner, easy, easy recipe, extra virgin olive oil, healthy, healthy eating, healthy food, healthy recipe, organic, quick, recipe, roasted cauliflower, scallions, simple, steak, vegan, vegan cheese, vegan cheese shreds, vegan cheese steak, vegan steak, vegetable, vegetarian, veggies, women

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

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