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Gluten Free Veggie Pasta Salad

November 14, 2016 by Jillian Leave a Comment

gluten free veggie pasta salad

pasta salad

All right, I know it’s almost Thanksgiving and for many parts of the world it’s already cold enough outside to be wearing heavy jackets and mittens, but here in southeast Texas the weather is kind of amazing ๐ŸŒž It’s been warm and mild during the day and chilly at night, but not so chilly that I’m freezing my vegan butt off. So even though pasta salad feels more like a spring or summer dish, I’m gonna put it out there anyway because this pasta salad is really delicious and healthy and filling.

For starters, this pasta is gluten free and contains minimal ingredients. I love that. Then it gets tossed in a tangy dressing and topped with tons of delicious veggies. I even added some pre-seasoned, pre-cooked tofu crumbles for added texture and protein ๐Ÿ™Œ

This Gluten Free Pasta Salad is perfect for lunch with friends or for making a huge batch to provide you with quick on-the-go meals for the rest of the week. It’s an easy way to get those veggies in ๐Ÿ…๐Ÿ‹ if that’s something that’s a struggle for youย ๐Ÿ˜œ

vegan pasta salad

Ingredients You Will Need:

  • 1 pkg gluten free pasta (I used Ancient Harvest Garden Pagodas, I cooked the entire box and used about 2/3 of it for my pasta, leaving some leftover for later)

Dressing:

  • 1 tbsp extra virgin olive oil
  • 6 pinches of salt
  • 2 pinches dried thyme
  • garlic powder to taste
  • 1 tsp apple cider vinegar
  • 1 tsp white rice vinegar
  • 1 clove garlic finely minced
  • juice from 1 small lemon
  • 1 tsp olive juice
  • 1 tsp juice from jar of marinated artichoke hearts

Veggies:

  • 1 small leaf of kale, finely chopped
  • 1 handful of marinated artichoke quarters, cut into smaller pieces
  • several olives, cut in half
  • 1/2 a cucumber, diced into large pieces
  • 1 slice of red onion, diced into small pieces
  • several cherry tomatoes, cut in half

Optional:

  • 1/2- 1 pkg of Tofu Crumbles (mine were from Banyan Foods, already seasoned and pre-cooked)
  • 1 small avocado, cubed
  • nutritional yeast

Instructions:

  1. Cook pasta according to directions.
  2. Make your dressing by putting all ingredients into a small bowl and whisking together.
  3. Put pasta in a large bowl and add your veggies and any optional ingredients like tofu crumbles.
  4. Pour in dressing and gently mix into the pasta.

*If there’s not enough dressing for your taste, add a little more lemon juice or rice vinegar.

gluten free pasta salad

Gluten Free Veggie Pasta Salad
 
Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
This Gluten Free Veggie Pasta is perfect for pasta lovers that don't want all the empty calories! This recipe is vegan, gluten free, easy to make and so delicious!
Author: Jillian
Recipe type: Quick & Easy
Serves: 3-4 servings
Ingredients
  • 1 pkg gluten free pasta (I used Ancient Harvest Garden Pagodas, I cooked the entire box and used about ⅔ of it for my pasta, leaving some leftover for later)
  • Dressing: 1 tbsp extra virgin olive oil
  • 6 pinches of salt
  • 2 pinches dried thyme
  • garlic powder to taste
  • 1 tsp apple cider vinegar
  • 1 tsp white rice vinegar
  • 1 clove garlic finely minced
  • juice from 1 small lemon
  • 1 tsp olive juice
  • 1 tsp juice from jar of marinated artichoke hearts
  • Veggies: 1 small leaf of kale, finely chopped
  • 1 handful of marinated artichoke quarters, cut into smaller pieces
  • several olives, cut in half
  • ½ a cucumber, diced into large pieces
  • 1 slice of red onion, diced into small pieces
  • several cherry tomatoes, cut in half
  • Optional: ½- 1 pkg of Tofu Crumbles (mine were from Banyan Foods, already seasoned and pre-cooked)
  • 1 small avocado, cubed
  • nutritional yeast
Instructions
  1. Cook pasta according to directions.
  2. Make your dressing by putting all ingredients into a small bowl and whisking together.
  3. Put pasta in a large bowl and add your veggies and any optional ingredients like tofu crumbles.
  4. Pour in dressing and gently mix into the pasta.
  5. *If there's not enough dressing for your taste, add a little more lemon juice or rice vinegar.
3.5.3218

For people that love pasta but don’t want all the empty calories, this dish is for you! Your body will be happy, and so will your taste buds โ˜บ๏ธ

Jillian ๐Ÿ’™

Related posts on Compassionate Women:

  1. Gluten Free Potato Pancakes
  2. Chicken & Veggie Quinoa Casserole
  3. Tangy Summer Kale Salad

Filed Under: Quick & Easy, Recipes Tagged With: chickpea pasta, dinner, dinner recipe, dressing, dressing recipe, gluten free, gluten free pasta, gluten free recipe, gluten free veggie pasta salad, healthy eating, healthy food, healthy recipe, lunch, lunch recipe, pasta salad, quick & easy, recipe, salad, vegan, vegan food, vegan recipe, veggie pasta salad

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MOREโ€ฆ

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