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The 5 Best All-Natural Oils For Your Face

March 9, 2016 by Jillian Leave a Comment

5 best all natural oils for your face

I don’t know about you, but I get really excited talking about oils 🙌 🌟

In a day and age when companies market their over processed, chemical-ridden skincare products as “all natural,” “moisturizing,” “anti-aging,” and so on, it’s nice to know I can depend on plants to save the day 🌿 As a vegan, I depend on plants for food and they provide all the nourishment I need. But they’re also the safest and most effective choice when it comes to skincare as well. For thousands of years, people used plants as medicine – and it worked. But today, consumers want eye catching packaging, famous spokespeople, and great marketing. It’s all smoke and mirrors. Do your research and you’ll realize that none of those products are actually good for your skin, in fact, some of them are terrible for your skin and your whole body.

If you go to my Health & Beauty page, you can read my Be Beautiful Inside and Out series that discusses what ingredients to stay away from and why, as well as the importance of picking humane beauty products that are not animal tested, and how chemicals infiltrate every part of our lives.

Kind of overwhelming to realize how much junk is in the products you may have been purchasing and using for years. I’m guilty of it myself. I now use all natural oils on my face each morning and night as my moisturizer and my face feels like a baby 👶

[Read more…]

Filed Under: Health & Beauty Tagged With: 5 best all-natural oils for your face, acne, all natural, anti fungal, anti-aging, antibacterial, antioxidants, beauty, coconut oil, cold pressed, compassionate women, dry skin, eczema, face, face oils, facial products, health, itchy skin, jojoba oil, moisturizer, neem oil, oily skin, oregano oil, organic, plant-based, psoriasis, rosehip oil, skin problems, skincare, unrefined, vegan

10 Reasons Why GMOs Suck

August 14, 2015 by Jillian Leave a Comment

10 reasons why GMOs suck

This week has been super crazy for me. I’ve been cooking and baking nonstop for the blog while also juggling outside job opportunities and you know, figuring out the general direction of my life. No big deal. Despite my busy schedule, me and Netflix just have a bond that I can’t ignore. GMO OMG  has been on my queue for weeks because well, I knew it was going to be good, and I wanted to give it the full attention it deserved.

It’s a documentary that follows director Jeremy Seifert as he looks for answers to how GMOs affect our health, our planet, and our freedom of choice. It’s fascinating, informative, funny, terrifying, and will really make you think about your food choices. I decided to focus on a few of the facts that I find most interesting from this film, but I highly recommend you watch it for yourself to get the full effect.

Before I begin, what exactly is a GMO (aka genetically modified organism)?

“Organisms in which the genetic material (DNA) has been altered in a way that does not occur naturally. “

           -World Health Organization

There’s 2 types of GMOs:

  • Pesticide Producers kill insects. Example – Monsanto’s BT Corn, where a gene from a naturally occurring bacterium is inserted into the DNA of corn. The modified corn produces a toxin that’s lethal to insects.
  • Herbicide Resisters are weed killer immune. Example – Roundup Ready Soy, where the DNA is altered with a soil bacterium’s genes to make the plant immune to the weed killer called Roundup. Farmers douse their fields with Roundup to kill every weed and unwanted plant, but even when coated in herbicide, the soy plant remains unharmed.

The European Union first established labeling of GMOs in 1997. Several states in the U.S. have tried to make GMO labeling mandatory in the past, but Monsanto has threatened to sue them or has spent millions of dollars to defeat them. And now the Dark Act has passed, which blocks the USDA from implementing mandatory GMO labeling on foods. That means we as consumers will be in the dark about what’s in our food and how it’s grown.

Here’s 10 more reasons why GMOs suck and what you can do about it…

1. Haiti Knows What’s Up

Haiti is the poorest country in the western hemisphere and suffers from poverty, hunger, and malnutrition. Their devastating 2010 earthquake didn’t help things, and yet when Monsanto offered the country 475 tons of GMO seeds, Haiti said thanks but no thanks. They lovingly refer to Monsanto seeds as “poison.” In one Haitian town that actually accepted some of the seeds, it ruined their crop and cost them money so they stopped using them. Protestors went as far as burning the seeds to show their disgust for Monsanto.

papaye peasant movement

[Read more…]

Filed Under: Health & Beauty Tagged With: 10 reasons why GMOs suck, agriculture, all natural, biotech, corn, dark act, documentary, farmers, food, genetically modified, genetically modified organism, GMO, GMO labeling, gmo omg, haiti, herbicides, jeremy seifert, monsanto, non-GMO, organic, organic farmers, peasant movement of papaye, pesticides, roundup, roundup ready, soy, svalbard global seed vault, weed killer

My List of Yummy Vegan Lip Balm

May 8, 2015 by Jillian Leave a Comment

I loooove lip balm. It’s a necessity in my life, like coffee and chocolate and slobbery dog kisses. I’m the kind of girl that goes on shopping sprees for 3 things – books, the bulk foods section of the grocery store, and lip balm. There’s nothing like trying to peel off that annoying seal from a brand new lip balm, finally succeeding, and using it for the first time while it’s all smooth and perfect…

lip balms

Unfortunately, the ingredients you find in popular brands are full of chemicals and things that actually dry your lips out. In my opinion, lip balm (and most beauty products) shouldn’t have more than a handful of ingredients. So I decided to tempt you (yes, you) with a list of vegan lip balms that contain outrageously yummy flavors that are all-natural, organic, and free from animal testing. And if you’re anything like me, you’ll get more excited than the average person.

[Read more…]

Filed Under: Health & Beauty Tagged With: all natural, bare english, bare english & co, beauty, booda butter, chapstick, chemicals, coconut oil, compassionate, compassionate women, crazy rumors, cruelty free, dude balm, eco lips, health, healthy, hurraw!, ingredients, lip balm, lip glosserie, molly rose balms, organic, shea butter, tea infused, the merry hempsters, vegan, vegan lip balm

How to Pack for a Cruelty-Free Trip

April 17, 2015 by Jillian Leave a Comment

When I decided to go spend several months in China, I knew that I needed to have a plan for packing. In Beijing, you can buy just about anything – anything except all natural, cruelty-free beauty products. With the research I did prior, I was aware that I wouldn’t be able to find most of the health & beauty brands that I normally use. There were certain things I wanted to stock up on in America and bring with me. I planned on being in China for several months, but even if you’re taking a short trip somewhere, consider bringing these items with you.

Boost Your Immunity

My worst nightmare was getting sick from the long, arduous journey to China. I didn’t know what to expect when I got there and I didn’t want to be in a foreign country feeling crappy and helpless. So I decided to do some research and figure out what to bring along to ensure my immune system was kicking butt.

probiotics

First things first, I knew without a doubt that I needed to bring a bottle of high quality probiotics with me. I had already been taking a daily probiotic at home to improve my digestion and overall health. I learned that if you don’t have a healthy gut, you are leaving your entire body vulnerable to disease and sickness. So not only would the probiotics optimize my immune system, but they would also help my stomach adjust to the fact that the water and food in China are fairly low quality. I decided to go with Nutrition Now’s PB8 Vegetarian Formula. I liked the fact that it was vegan and free of gluten and soy. Plus, it contains a high amount of good bacteria – 14 Billion. And with 120 capsules, I could make one bottle last me for a while in China. I had a feeling it would be tough to find probiotics over there (and it was). I think this one bottle ended up lasting me 2 or 3 months.

[Read more…]

Filed Under: Bits & Pieces, Travel Tagged With: all natural, beauty, beauty products, beijing, china, colloidal silver, cruelty free, deodorant, ginger, hand sanitizer, healthy, how to pack, immune system, larabar, lip balm, luggage, moisturizer, oregano oil, organic, pack, probiotics, skin, stevia, sunscreen, supplements, toothpaste, travel, trip, turmeric, vegan, vitamin b, vitamin d, vitamins, xylitol

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HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

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