Compassionate Women

  • Home
  • About
  • Recipes
    • Breakfast
    • Quick & Easy
    • Dinner
    • Confection
    • Beverages
  • Health & Beauty
  • Bits & Pieces
    • Animals
    • Travel
    • Tidbits
    • Resources
  • Stella the Dog
  • Shop
  • Cart
  • Checkout
  • My account
redbubble banner

Easy Eggplant Pizza

November 1, 2016 by Jillian Leave a Comment

easy eggplant pizza

vegan eggplant pizza

Hope everyone had a fun Halloween πŸŽƒβš°πŸ‘»

I discovered eggplant pizza the other day as I was scrolling through Instagram and saw an amazing photo by a vegan food blogger. The recipe looked super easy, which was perfect because I was wanting to make pizza with a homemade sweet potato crust and that recipe was more involved than I had hoped for.

But eggplant pizza? Easy, simple ingredients, filling and oh so tasty πŸ‘…

This recipe is vegan and naturally gluten free, with juicy eggplant, savory tomato sauce, melty vegan cheese shreds, mushrooms, olives, artichoke hearts and red onion. A much healthier version of pizza but just as delicious. Whoever came up with the idea for eggplant pizza is a genius πŸ†πŸ•

P.S. If you want to know all the amazing health benefits of eggplant, read this article by Helen Nichols. It will even give you tips on how to pick a ripe eggplant at the grocery store and the best ways to prepare it!

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: compassionate women, easy eggplant pizza, eggplant, eggplant pizza, eggplant recipe, gluten free, gluten free recipe, healthy eating, healthy pizza, healthy recipe, pizza, pizza recipe, quick and easy recipe, vegan cheese, vegan eggplant pizza, vegan food, vegan pizza, vegan recipe

Kid Friendly Vegan Goulash

October 19, 2016 by Jillian 2 Comments

kid friendly vegan goulash

amerian goulash

Before I made this recipe, I had heard of goulash before but honestly had no clue what it actually was. It wasn’t until my roommate at the time made a non-vegan version of it and told me how easy it was, that I decided to do a little investigating. Traditional goulash originates from Hungary and consists of a soup or stew with meat and vegetables, seasoned with paprika and other spices.

American goulash, on the other hand, is more of a spaghettios-on-crack-type-situation. It usually includes elbow macaroni, ground beef, onions & garlic, tomato sauce and the option of cheese. My roommate gave me the recipe for the latter and it sounded super easy to veganize, so I gave it a try. This vegan goulash is a very savory, filling comfort food with plant based protein and only takes about half an hour to make a huge pot. Kids will love it because it’s a simple, tasty dish! Oh, and it’s gluten free too!

Let’s get cooking πŸ”ͺπŸπŸ΄πŸ…

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: banza pasta, beyond beef, beyond meat, compassionate women, elbow macaroni, gluten free, gluten free recipe, goulash, goulash recipe, health, healthy eating, healthy food, healthy recipe, kid friendly goulash, kid friendly vegan goulash, nutritional yeast, plant based recipe, plant-based, spaghettios recipe, vegan, vegan beef crumble, vegan food, vegan goulash, vegan recipe

Protein Packed Breakfast Tostadas

September 26, 2016 by Jillian Leave a Comment

preotein packed breakfast tostada

breakfast tostada

I’m one of those people that must eat a hearty breakfast with hot coffee every single morning NO. MATTER. WHAT. β˜•οΈ But as as a vegan, sometimes it can feel like my breakfast choices are limited. I can only handle so much oatmeal. I can’t cook up eggs and bacon. I’m also gluten free, so pancakes and bagels and waffles can be tricky. What’s a vegan girl to do?…

Whip up some healthy breakfast tostadas filled with creamy refried black beans, crispy potatoes, sliced avocado, crunchy red onion, and hot sauce & vegan ranch of course! So much yes. I want them right now and it’s no where near breakfast time as I write this but it doesn’t matter because tostadas can be consumed any time of day 🍽

If you’re looking for something new to throw into the breakfast mix, or want something filling and healthy, or just a mega breakfast of champions, try these Protein Packed Breakfast TostadasπŸ‹πŸ’ͺ They’re pretty addictive.

[Read more…]

Filed Under: Breakfast, Recipes Tagged With: breakfast, breakfast potatoes, breakfast recipe, breakfast tostadas, compassionate women, gluten free, gluten free food, gluten free recipe, healthy, healthy eating, healthy food, healthy recipe, protein packed breakfast tostadas, recipe, refried black beans, savory, vegan, vegan breakfast, vegan food, vegan gluten free, vegan protein, vegan recipe

Tangy Summer Kale Salad

August 14, 2016 by Jillian Leave a Comment

tangy summer kale salad

kale salad

This oh so good summery salad is awesome for many reasons. Here’s a quick rundown: It’s easy to make, light but filling at the same time, full of tangy goodness, all plant based, AND the star of the show is a leafy green packed with antioxidants and fiber. Kale yeah!

I live so close to the beach and after trying to make it there all summer, I finally did last week πŸ–β˜€οΈπŸ•Ά The weather was perfect and since school is gearing back up, we basically had the beach to ourselves. Despite my best efforts at sunscreen, I still ended up getting burned really badly. Like, the front of me was so sunburned I had to sleep on my back for two days because it hurt so much 😭 Since then, I’ve been coating myself in coconut oil and aloe vera like there’s no tomorrow. I figure what goes into my body is just as important in my healing process, too. That’s where my Summery Kale Salad comes in. It’s full of fiber and antioxidants and good fats and detoxifying ingredients πŸ‘

Even though this recipe is enough for 2-3 people, nobody will judge you for eating it all in one sitting. That’s the great thing about salads! 😝

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: antioxidants, beyond meat, compassionate women, gluten free, gluten free recipe, healthy, healthy eating, healthy recipe, kale, kale salad, organic, quick & easy recipe, recipe, salad, summer recipe, tangy, tangy summer kale salad, vegan, vegan food, vegan recipe, vegetarian, vegetarian recipe

Chicken & Veggie Quinoa Casserole

July 13, 2016 by Jillian Leave a Comment

chicken & veggie quinoa casserole

chicken & veggie quinoa casserole

Oh bright yellowy goodness πŸ’›Β πŸŒž (That would be homemade cashew cheese sauce y’all)

I came up with this recipe on the fly because I wanted something filling and easy to make that I could store in the fridge and eat for several days with zero effort to prepare. And so this cheesy Chicken & Veggie Quinoa Casserole was born πŸ‘Ά

It’s got loads of protein coming from the Beyond Meat chicken strips and quinoa, good fats from the cashews, and anti-inflammatory properties in the turmeric. Plus, it’s utterly delicious and you will wolf it down faster than you can blink 🐺 Not to mention, like all of my other recipes, it’s vegan and gluten free!

[Read more…]

Filed Under: Dinner, Recipes Tagged With: beyond meat, cashew cheese sauce, casserole, chicken, chicken & veggie quinoa casserole, compassionate women, dinner, dinner ideas, dinner recipe, gluten free, gluten free recipe, healthy, healthy eating, healthy food, healthy recipe, protein, quinoa, turmeric, vegan, vegan recipe, vegetarian

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • Next Page »

HEY THERE! I’M JILLIAN.

I live near Houston, Texas with my rescue dog Stella! I create cruelty-free recipes that are delicious, to demonstrate that it's easy to follow a plant-based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. In our spare time, Stella and I also love watching movies, reading, snuggling, and taking long walks! LEARN MORE…

SHOW YOUR PITTIE PRIDE! This design was inspired by own rescue pittie, Stella, who defies pit bull stereotypes every day.

pittie power t-shirt

Pittie Power T-Shirt

Watch My Documentary!

remember my soul

Feature-length documentary that uncovers the Jewish history of the Rio Grande Valley of South Texas and the customs & traditions the Jewish people there have contributed to.

Subscribe to my mailing list and receive a FREE RECIPE E-BOOK as a thank you!

* indicates required
Follow on Instagram

Meet Cindersmella Stella – my pretty, pretty rescue pittie!

stella the rescue pit bull

Products

  • pittie power t-shirt Pittie Power T-Shirt $24.99
  • Run Like Shirley $24.99 – $27.99
  • Speak Like Angela $24.99 – $27.99
  • Play Like Althea $24.99 – $27.99

Recent Posts

  • Making Coffee with a Moka Pot
  • Vegan Smoked Salmon & Cream Cheese
  • Joe Byrd Prison Cemetery in Huntsville
  • The Healing Properties of Crystals
  • All Natural Homemade Conditioner for Hair Growth/Health

Recipes

recipes

Travel

elisabet ney museum

Animals

happy dog

Categories

Privacy Policy

  • Privacy Policy

Tags

animals austin beauty breakfast coconut oil compassion compassionate compassionate women confection cruelty free dessert dinner dinner recipe dogs gluten free gluten free recipe health healthy healthy eating healthy food healthy recipe love nature non-GMO nutritional yeast organic peace plant-based plant power plant protein recipe rio grande valley south texas Texas travel turmeric vegan vegan blog vegan cheese vegan food vegan recipe vegetarian veggie veggies women

Archives

Copyright © 2026 Β· Genesis Sample Theme on Genesis Framework Β· WordPress Β· Log in