This fiber and protein filled recipe is perfect for the whole family. Not only is it easy to make and incredibly nutritious, but the cheesy quinoa is a yummy compliment to the sauteed kale and the creaminess of the avocado.
Author: Jillian
Recipe type: Dinner
Serves: 1
Ingredients
½ cup quinoa, soaked
4 stems of kale
1 avocado
¼ cup Daiya Mozzarella Style Shreds
¼ cup nutritional Yeast
1 tbsp olive oil
S&P, garlic powder to taste
Instructions
Soak ½ cup of quinoa in water the night before (or during the day if you plan on making this dish for dinner).
When you're ready to cook, drain and rinse the quinoa. Bring 1 cup of water to a boil. Add the quinoa and bring the heat down to a low medium setting. It will take about 20 minutes to cook.
While the quinoa is cooking, wash 4 four big pieces of kale and break into bite sized pieces, avoiding the stem. Heat 1 tbsp of extra virgin olive oil in a pan and saute the kale at a low setting until it's dark green and soft.
The quinoa is done once it's soft and fluffy and all the water is absorbed. Add salt, pepper, and garlic powder to taste. Measure out ¼ cup of Daiya Mozzarella Style Shreds and ¼ cup of nutritional yeast. Mix into the quinoa until the cheese is melted.
Spoon the quinoa onto a plate and flatten it a bit. Pile the sauteed kale on top.
Slice up one large avocado and place the slices over the kale. Drizzle some olive oil and sprinkle pepper for the finishing touches!
Recipe by Compassionate Women at https://compassionatewomen.org/cheesy-quinoa-with-avocado-and-kale/