Compassionate Women

  • Home
  • About
    • Jillian
    • Privacy Policy
  • Recipes
    • Breakfast
    • Quick & Easy
    • Dinner
    • Confection
    • Beverages
  • Health & Beauty
  • Bits & Pieces
    • Animals
    • Travel
    • Tidbits
  • Resources
    • Goodies
    • Compassionate Women Store

Cauliflower Vegan Cheese Steak

June 21, 2015 by Jillian Leave a Comment

cauliflower vegan cheese steak

cauliflower vegan cheese steak

cauliflower vegan cheese steak

Can you handle how good this looks? I for one cannot. I must admit that real steak has never appealed to me, even in my meat eating days, but this cauliflower cheese steak gets me salivating like a hungry dog. I was never a humongous fan of cauliflower, but once I became vegan and realized how nutrient-dense and versatile it is (I mean, Creamy Vegan Cauliflower Alfredo Sauce for crying out loud, not to mention it makes a great pizza crust) I actually get cravings for it on a regular basis. Then there’s cheese… Oh sorry, did I need to go on? Yes, there’s super yummy Daiya Cheddar Cheese shreds all over this dish. And scallions. And a few seasonings. Wham bam boom you’re done!

Although I do create the majority of my own recipes, I can’t entirely take credit for this one. For my birthday last month my friend Salina gave me a beautiful vegetarian cookbook called The Forest Feast. Many of the recipes are vegan as well, and Salina knew it would be easy for me to veganize the recipes that contain dairy in them. She was right!

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: baking sheet, cauliflower, cauliflower cheese steak, cauliflower vegan cheese steak, cheddar cheese, cheese, cheese steak, coconut oil, compassionate, compassionate women, Daiya cheese, delicious, dinner, easy, easy recipe, extra virgin olive oil, healthy, healthy eating, healthy food, healthy recipe, organic, quick, recipe, roasted cauliflower, scallions, simple, steak, vegan, vegan cheese, vegan cheese shreds, vegan cheese steak, vegan steak, vegetable, vegetarian, veggies, women

Vegan Quesadillas With Homemade Guacamole

June 8, 2015 by Jillian Leave a Comment

vegan quesadillas with homemade guacamole

vegan quesadillas with homemade guacamole

Mmm mmm quesadillas! And these are extra special, super duper quesadillas because they’re vegan and gluten free. Oh, and some rockin’ guacamole to slather all over them doesn’t hurt either. I absolutely love Mexican food but when I go out to eat, I find that if it’s not stuffed with dairy and meat, then there’s the gluten and oil and processed foods to worry about. So I decided to make my own plant-based ‘dillas with very few processed ingredients. If you want a quick meal that’s cheesy, crispy, and savory all in one, then read on!

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: avocado, cheese, cheesy, coconut oil, compassionate women, corn tortillas, cruelty free, dairy free, Daiya cheese, Daiya Mozzarella Style Shreds, easy, gluten free, gluten free quesadillas, guacamole, healthy, homemade guacamole, mexican food, mushrooms, non dairy, onion, organic, quesadillas, quick, recipe, spinach, tortillas, vegan, vegan cheese, vegan quesadillas, vegan quesadillas with homemade guacamole, vegan sour cream, veggies

Delicious Vegan Cheese Sauce

April 7, 2015 by Jillian 6 Comments

delicious vegan cheese sauce

cauliflower and lentil cheese sauce

The other day I was making Red Lentil Hummus and I got an idea. I added a little too much water to my lentils when I was cooking them, but when I transferred them to the food processor with my seasonings and blended it, it came out with a cheesy flavor and the consistency of a sauce. I’ve been wanting a super easy vegan cheese recipe, because the one I usually make consists of too many steps and too many ingredients. My Delicious Vegan Cheese Sauce recipe only has six ingredients, is full of fiber and other nutrients, and is super filling and yummy.

[Read more…]

Filed Under: Quick & Easy, Recipes Tagged With: cheese, cheese sauce, cheesy, compassionate, compassionate women, delicious, easy, fiber, garlic, healthy, hummus, lentil cheese sauce, lentil hummus, lentils, nutrition, nutritional yeast, nutritious, olive oil, plant foods, plant power, plant protein, plant-based, protein, quick, red lentils, vegan, vegan cheese, vegan cheese sauce, vegetarian, veggie, women, yellow lentils, yummy

HEY THERE! I’M JILLIAN.

I live along the border of Mexico in the Rio Grande Valley of Texas and create cruelty-free recipes that are delicious! I'm here to show you that it's easy to follow a plant based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. I also love books, music, dark chocolate, and the great outdoors. LEARN MORE…

Subscribe to my mailing list and receive a FREE RECIPE E-BOOK as a thank you!

* indicates required
Follow on Instagram
The Detox Market Banner 300x250px
Healthy Snacks Delivered Monthly

Recent Posts

  • Apple Pie Muffins
  • Old Hidalgo Pumphouse & World Birding Center
  • “Spicy” Double Chocolate Chip Cookies
  • Adventures of a First-Time Lobbyist in Washington, D.C.
  • Homemade Almond Butter

Recipes

Recipes

Animals

Animals

Travel

Travel
Learn how to start and grow your food blog with Food Blogger Pro.

STAY CONNECTED

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Categories

Recent Posts

  • Apple Pie Muffins
  • Old Hidalgo Pumphouse & World Birding Center
  • “Spicy” Double Chocolate Chip Cookies
  • Adventures of a First-Time Lobbyist in Washington, D.C.
  • Homemade Almond Butter
Compassionate Women ©2015 Jillian Glantz. All rights reserved. No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

Tags

animals austin beauty breakfast coconut oil compassion compassionate compassionate women confection cruelty free dessert dinner dinner recipe dogs food gluten free gluten free recipe health healthy healthy eating healthy food healthy recipe love nature non-GMO nutritional yeast nutritious organic peace plant-based plant power plant protein recipe south texas Texas travel turmeric vegan vegan cheese vegan food vegan recipe vegetarian veggie veggies women

Archives

  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014

Copyright © 2019 · Genesis Sample Theme on Genesis Framework · WordPress · Log in