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Cheesy Broccolini & Brown Rice Patties

May 25, 2015 by Jillian Leave a Comment

cheesy broccolini brown rice patties

brown rice patties

broccolini brown rice patties

It’s been raining nonstop here in Austin, Texas. The humidity has been off the chain and my hair is very unhappy. However, it’s been great for the greenery and all the lakes. I’m hoping it means this summer won’t be quite as scorching as usual. But that’s probably just a pipe dream…

On the plus side, broccolini popped in my brain the other day and I ran with it. Broccolini is one of those veggies that people tend to forget about, but it’s full of vitamins and nutrients, easy to prepare, and very yummy. I decided to create a recipe using this cruciferous vegetable and I came up with the idea of making cheesy brown rice patties and broccolini. I wasn’t sure if it would work, but I had a feeling it would, and the end result was better than I expected.

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Filed Under: Dinner, Recipes Tagged With: almond meal, broccolini, brown rice, brown rice patties, cheesy, cheesy broccolini, cheesy broccolini brown rice patties, cheesy brown rice, cheesy patties, compassionate, compassionate women, cruelty free, dinner, extra virgin olive oil, fiber, gluten free, healthy, lunch, non dairy, nutritional yeast, nutritious, olive oil, patties, plant foods, plant power, plant protein, plant-based, plants, veg, vegan, vegetables, vegetarian, veggies, women

Pumpkin, Banana & Peanut Butter Scones

May 18, 2015 by Jillian Leave a Comment

heart shaped scone

So many scones, so little time… That’s my motto these days. Scones seem to be my new food obsession, or just my new obsession in general. All I wanna do is eat scones. Scones with hot tea. Scones with coffee. Scones with a side of scones. What I love about this recipe for Pumpkin, Banana & Peanut Butter Scones is that they are vegan and gluten free, so you can eat several and not worry about skyrocketing your insulin levels, gaining weight, or consuming a bunch of processed ingredients. Plus, they are deeeeelicious!

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Filed Under: Breakfast, Confection, Recipes Tagged With: almond butter, almond meal, banana, breakfast, brown rice flour, canned pumpkin, cashew milk, chia seeds, chocolate chips, cinnamon, coconut flour, confection, cookies, dog treats, dogs, dough, gluten free, ground cinnamon, healthy, healthy eating, healthy food, hemp seeds, maple syrup, mashed banana, oil free, peanut butter, pumpkin, pumpkin banana & peanut butter scones, recipe, rolled oats, scones, vegan, vegan honey

Vegan & Gluten Free Banana Nut Scones

September 23, 2014 by Jillian Leave a Comment

Banana Nut Scones

Who doesn’t love a good scone? That’s one thing I missed when I switched over to a gluten free, vegan lifestyle. There was a bakery in Austin that had the most amazing chocolate chip scones and I miss them, but now that I have a foundation for plant-based scones, the possibilities are endless! I originally found this amazing recipe on CookieandKate.com and it was so delicious looking (and easy) that I had to try it. The scones came out great! I’ve tweaked the recipe so that’s it gluten free and vegan (original is not gluten free), added one minor ingredient, a couple of other small changes and bam! – scones that are yummy, healthy, and cruelty-free. I’ve made this recipe so many times – I’ve tried it in scone form, muffin form, and full on cake form. I have to say the scones are still my favorite.

Coconut Oil Spray Pan of Toasted Pecans Toasted Pecans

First things first, toasting the pecans. It calls to toast them in the oven on parchment paper, but of course I never have parchment paper (sigh…) so instead I used coconut oil spray on the baking sheet and it worked perfectly. After 3 minutes, pull them out of the oven and chop them up. I don’t get too focused on chopping them finely, otherwise my OCD will kick in and it will take me an hour just to chop the pecans.

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Filed Under: Confection, Recipes Tagged With: almond meal, almond milk, baking, banana, breakfast, brown rice flour, coconut oil, compassion, compassionate women, cruelty free, earth balance, flax milk, glaze, gluten free, health, healthy, humane, love, maple glaze, maple syrup, muffins, non-GMO, nut, nutrition, nutritious, organic, peace, pecans, plant-based, recipe, recipes, scone, scones, vegan, vegetarian, women

HEY THERE! I’M JILLIAN.

I live in Houston, Texas and create cruelty-free recipes that are delicious! I'm here to show you that it's easy to follow a plant based lifestyle. Not only are the health and beauty benefits noticeable, but it creates a more sustainable planet and keeps our animal friends safe & happy. I also love books, music, dark chocolate, and the great outdoors. LEARN MORE…

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